Tag Archives: heart disease

Design Your Life Around Your Purpose

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“Your life has purpose. Your story is important. Your dreams count. Your voice matters. You were born to make an impact.”
– Author unknown

When you make a decision you’re dynamic and you are powerful (thank you Abraham Hicks). This mindset immediately creates a field that surrounds you with positive intent where everything moves in cooperation with what you’ve asked for and supports your alignment with your desires.

When you are in symmetry with your desires (this is where Feng Shui comes in) the design of your home, the arrangement of your furniture, the position of your desk, bed and stove, the alignment of Ch’i and the accents to the front door maximize the wish-fulfilling energy coming into your house. This positive Ch’i creates worlds. So you may want to consider this: envision the walls in your home, the shape of your furnishings, color and lighting in your rooms, less as physical, finite objects and more as you’re composing a directive to assemble the people, places and events you desire to experience. Consciously putting your home into order yields the good fortune (luck, money, love) that blesses you.

For my September blog I am offering a secret enhancement to design your life around your purpose. This cure is from Professor Lin’s infinite body of Feng Shui wisdom. But before I give you the secret cure, consider implementing these practices, they are 99% on the mark to help you succeed.

Professor Lin recommends that meditating daily has extraordinary benefits: it calms your mind, you develop the focus to act with discernment and it broadens your inspiration, all of which help you master your life. Allow meditation to have a place in your day to access your inner voice, your intuition, it has wise messages for you. Add journaling and chanting to encourage self-esteem and self-reliance. Include a personal mantra or Buddhist mantras to transform your inner dialogue so that you recognize what you nurture, you become. Then this cure will be the most effective and powerful.

Place the bed, desk and stove in command position (you can see the door but not be in line of the door) because these areas are your command centers. You make more powerful yet meaningful Feng Shui adjustments when you understand how lack of command hinders your ability to stay aligned with your desires. The necessity for command position influences your sense of safety; you may experience lack of opportunity; anger and mood swings. In the case if the bed is out of command heart trouble, insomnia and illness along the midline (among other health issues) may arise. When your desk is out of command you may have an outdated perspective, unable to see both opportunity and trouble coming and experience lack of support. If you cannot see what is going on while you are at the stove, this suggests a downturn in finances, diminished good luck and heart trouble. Referred back to the 27 Bedroom Concepts for how to place your bed in command, it will apply to the desk too. If you have a question about command position I am happy to answer your inquiry. Please contact me bette@shenmenfengshui.com (I follow the Red Envelope Tradition). In Feng Shui Matters To Your Heart, I share a list of design features that affect your focus and clarity. The list can be useful when you are wanting to make a change.

Ba-gua Formation
Choose either your house or your lot, but do not mix and match them. Perform this sequence for either the house or the lot not both. It’s like saying you do not trust the cure’s effectiveness. These specific adjustments mentioned are meant to be suggestions. Please be mindful of the character and qualities of the gua you are enhancing. If you go your own way, your cure could be less effective and then you may conclude the cure does not work.

Perform this cure between the hours of 11 pm to 1 am (Zi hours) or 11 am to 1 pm (Wu hours). You will complete this cure in eight days. If you miss a day you must start over at Helpful People.

Day One
Begin with the Helpful People (Chien)Gua. It is located in the front right corner of the house or lot. Outside you can place a tall rock or a bird bath, a statue of a Buddha. Place something that has weight. Inside a photo of a travel destination you love. A mirror will expand this area with the proper intention.

Day Two
Move clockwise to Career (Kan). If you know a blessing ritual from the Black Sect Buddhist Feng Shui perform that. An image of water or an actual water feature or a photo of your ancestors or an affirmation for your career are appropriate.

Day Three
Next move to Knowledge (Gen). It is located in the front left corner of your home or lot). Hang a wind chime or place an image of a mountain or a pathway or archway. Something that leads you into contemplation.

Day Four
Continue clockwise to Family (Jen). Hang a wind chime to encourage good luck for the family. Or plant bamboo. It bends in the wind; it bows in the wind and implies having the flexible Ch’i to get along with family members. Or hang an image of bamboo in this area of your home.

Day Five
Move to the back left corner to Wealth (Hsun). It is related to Wind in the I-Ching and also the Wood element. Water is usually depicted here. Hang an image of grasses blowing in the wind. Or place a convex mirror to expand the various resources to receive money.

Day Six
Continue on to the back center of the house or lot. This is the Fame Gua (Li). It means Radiance or Clarity also Clinging (as Fire clings to whatever it is burning). A spot light here to shine the light on your reputation or a crystal to add radiance to your visibility in your community.

Day Seven
Move in a clockwise fashion to Partnership (Kun) which is in the right back corner of the house or lot. This is an Earth gua. Containers, pottery, a bench, or a wheelbarrow are appropriate. Add pink roses in the house or plant roses in the yard in this area.

Day Eight
The last enhancement. This area is the Children Gua (Dui). It is mistaken for Creativity, creativity belongs to all the guas. A white statue for the lot or place a metal statue of children playing. Something hand made by a child like a drawing would activate the Ch’i. 

A home that is not a complete rectangle may have a missing area or in some cases like an L shape home, an extension. These need an adjustment before you begin the Bagua Formation cure.

Want to get started right away? Design your life around your purpose? Let’s get started! A well-designed space allows you to access positive energy at all times. Call me, 503-232-2543 and I will help you arrange your home where you feel fully supported. I am available for a full consultation or for an hour telephone conversation, Feng Shui A La Carte. Think of it as a fairy godmother for your house.

What I have discovered about our homes is that creating a heart healthy space leads to peace and contentment. The bedroom is where it begins. Start with my complimentary pdf: 27 Bedroom Concepts To Maximize Your Health, Happiness and Peace of Mind. Design your space to your best advantage. Subscribe to my blog and special offers. You’ll receive this valuable Feng Shui Guide as a thank you gift.

Feng Shui Matters To Your Heart

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“If light is in your heart, you will find your way home.”
– Rumi

If you are like me you may be feeling an ache in your heart for Orlando, the LGBTQ community and their families. After the Bataclan attack last year I wrote “How To Manifest Peace”. These tragedies and the ones preceding, Aurora, Newtown, Roseburg…, could conceivably keep our spirits rattled for some time which may settle into a despairing belief that peace is not possible in our communities. I believe we have options. We can begin to repair when we understand how these events have placed stress on our hearts. Making a shift to focus on kindness, our communities’s purpose and the influence our home has on our heart’s well-being can be healthy antidotes to combat despair. I compiled “Feng Shui Matters To Your Heart”, a list of design details that cause conflict. I have seen time and again when we modify stress in the walls that surround us, we don’t just keep the healing to ourselves, the empowerment goes out to our loved ones and our communities.

The ancient Chinese scholars identified the Heart as the director of all the other functions of the body primarily because of its leadership quality, its ‘shen’ or ‘spirit’. “In The Yellow Emperor’s Chinese Classic–the oldest text in Chinese medicine–the strength of the shen is essential for good health: ‘If shen is strong, the body will be strong; if we lose shen, the body will perish.’ ” – Epoch Times

So we see something more than a regulator of blood circulation as western medicine would indicate. The Heart is an organ of consciousness. It is the spark that moves the body in rhythm with a love song; stirs the pulse when hearing a rousing poem; ignites passion when seeing a powerful speaker; the soul of the pen that radiates an uplifting letter. It is the Heart that guides our intellect, studies the world, gives us a sense of mindfulness…it is the supreme governor that directs our purpose everyday, fulfilling our ‘why’. 

“The shen likes peace and calm.” It is a balanced state for the Heart. When you experience shen disturbances such as anxiety, insomnia, sadness, obsession, stress, heart palpitations, heart disease, depression or an inability to speak clearly, these symptoms are revealing some truth about your situation. The imbalances caused by the environment, either in your body or the landscape that surrounds you, can be a catalyst to explore not only conventional and Chinese medicine, but also an opportunity to inquire what in your home may be creating an unsettled spirit in you. 

I believe we are in the midst of extraordinary transformation. What is prompting the change are extreme, sometimes tragic, but always heart-opening experiences and our response to transmute these into positive events is clearly in the early stages of evolution. There is no better time than now to focus on aligning the Feng Shui in your environment to support your emotional well-being. This design detail conflict indicator is a tool to help you examine what is going on in your home especially if you or a family member is experiencing emotional distress, high blood pressure or heart disease.

Front Door Disadvantages A spiral staircase near the front door. A spiral staircase acts like a screw that burrows down into the house affecting your heart.

A stairway out the door can create illness along the midline which includes the heart. A nuance is there may be conflict locked in of the heart of the inhabitants. These emotions can deplete the heart/shen from functioning in its natural capacity of joy.

Difficult interior doors Biting doors are doors that face each other and are misaligned. This creates the trauma of a split. Chaos is created. It can create conflict for the inhabitants which can lead to divorce, career downturn or difficult bankruptcy. When they are misaligned by exactly one half there may be verbal and physical fighting. If they are misaligned in a child’s room they may encourage bullying behavior.

A Contrary door is a door that opens to the wall instead of the large part of the room. You may feel you are working hard for little gain. There may be back issues as the back slumps over the lungs and heart, this positioning creates respiratory and heart disease.

Piercing Heart Doors are three or more doors through which you could walk in a straight line. They create an invisible obstacle which creates obstacles between family members. As the crevasse widens over time, it becomes more and more challenging to touch the heart of another.

Hollow unhappiness Health is the center of the Ba-gua. A stairway in the center creates a lack of stability that can lead to worry and restlessness. You may feel depleted of hope and peace. Ch’i may escape from the everywhere in the home and from its inhabitants. Your health maybe particularly affected.

An elevator and air shaft are in this category of a hollow center for they create a void.

Center conflict A kitchen in the center of the house. The function of the stove is to create a flame that heats your food. It may overheat the emotions in your heart.

Inoperative operating systems If there are problems associated with the air conditioning system or the heating system, those are connected to the heart functioning well.

Slants, edges and blocks blues Slanted ceilings can be particularly uncomfortable if you have low blood pressure.

A knife-edge that comes at the bed will affect your heart, especially if you have an irregular heartbeat.

A blocking wall will make your stomach feel squeezed, pushing your breath back up to your lungs and putting pressure on your heart.

A slanted hallway especially if it leads to the bedroom over time depletes your joy.

Bed distress A lack of commanding position of the bed in the bedroom can cause, but not limited to the following: restless sleep including insomnia, illness along the midline, anxiety, phobias and heart trouble, including arrhythmia and murmur.

If you want to receive a cure for any one of these design features, I will ask you to honor the red envelope tradition.

In 1999, when I started my practice, I chose the name, Shén Mén Feng Shui because our home has a spirit and by linking our spirit to our home’s spirit, I believe we become self-realized beings.

Have you decided this will be your year? ”Boldness has genius”…start with one hour of Feng Shui A La Carte. Think of it as a fairy godmother for your house.

What I have discovered about our homes is that creating a heart healthy space leads to peace and contentment. The bedroom is where it begins. Start with my complimentary pdf: 27 Bedroom Concepts To Maximize Your Health, Happiness and Peace of Mind. Design your space to your best advantage. Subscribe to my blog and special offers. You’ll receive this valuable Feng Shui Guide as a thank you gift.

Lost In Space, A Split Down The Center Creates A Rift In A Woman’s Heart.

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Danger Will Robinson Danger!

My sister and I would laugh at Lost in Space, B9 Robot, his mechanical arms flailing out of control. Though this silly computer from the future may have had dangerous aliens to contend with, we did not. We were safe in our home. Fast forward to 2013, a friend is struggling, overwhelmed by demands, feeling insecure if she says no to the volume of responsibility at work, she is afraid she will lose her job. Her aliens are demons from her past–an abusive home, an absent parent, shipped off to foster homes. There was no B9 to protect her. She doesn’t feel safe. To mask her fear she takes on responsibility for everyone and everything. Her need to control is ruining two of her closest relationships–her health and her peace of mind. As women we live with this issue everyday. How do we balance responsibility and self care?

In western culture there is no cultural programming that speaks about the effect our home has on our psyche. But if you inquire into a health crisis, a partnership failing, a prosperity blockage or a career stall will start a conversation quickly. Talk therapy works yet a problem can still exist. So my friends, family and clients come with questions, could there be something to Feng Shui?

Yes! The body knows what is going on even when the mind is skeptical. For this particular friend, she has a split stairway aka Mandarin Duck stairway: one set of stairs go up to the main floor while the other set goes down to the basement.  When I see this I feel I should wave my arms and warn “Danger Will Robinson”! It creates a brain that moves too quickly for the body. The left and right hemispheres are stimulated unevenly and begin to lack alignment. One may think more and act less, or one may act more and think less. This type of split is a major split. The lives of people unravel. It creates separation between partners, it can tear families apart, and affect a person’s mental health. Finances fluctuate wildly, a couple can’t see eye to eye, children may grapple and health remains unstable. The family may experience an onset of fatigued and confusion. There may be no joining of the hearts. Emotions are charged then exhausted, over and again, depleting the adrenals.

The cure for a split at the front door is to bring the eyes into focus on one object at the entrance. The adjustment enables the brain to bridge the two hemispheres and it eliminates angry words. The eyes, now focused, calm the brain and this allows for a strong connection eighteen inches down to the heart. With the emotions quelled, self care can more easily take root and it is possible to address all life situations with clarity and peace.

The beautiful art work was created by Michele Dodds

One thing I have discovered about our homes is that creating a heart healthy space leads to peace and contentment. The bedroom is where it begins. Start with my complimentary pdf: 27 Bedroom Concepts To Maximize Your Health, Happiness and Peace of Mind. Design your space to your best advantage. Subscribe to my class and special offers. You’ll receive this valuable Feng Shui Guide as a thank you gift.