Feng Shui Design For Better Immune Health

“You cannot always control what goes on outside. But you can always control  what goes on inside.”
–Dr. Wayne Dyer

Staying healthy is a premium during this Covid-19 quarantine. Immune health isn’t necessarily a goal we connect with our homes but in reality our spaces are the barriers against illness. I have been contemplating what will be useful to you during this extraordinarily difficult time. I have curated ten adjustments and ceremonies (a qigong practice too) to help you minimize stress, strengthen your immune health and a Feng Shui tip for the front door to get clarity about what course of action to take.

Defense against stress
Over the past 20 years scientific studies have reported stress is the number one causes of illness besides inflammation. If you are working from home and if you are looking after your children, place three lush, green plants in every room where you work and also where you supervise your children. Plants enhance concentration, abate air toxicity, minimize tension, increase your immune health and lift your frame of mind.

Light the front entry (the brighter the better), both the outside and the inside of the front door. The front entrance represents your head besides your health, the light brings more clarity to your brain, helping you choose the right course of action to take.

Worried about the future? Adjust any dark small or narrow area near the front door or the door you enter often. Add sound here. Hang a bell on the door or a wind chime from the ceiling. Clean up any untidy plants at the front door.  Adjust the Helpful People area with a statue or an image of someone who is a mentor, teacher, someone you highly respect. It can also be an image of a deity. If a statue of a deity make sure it is up off the floor. Or place an image or statue of a dragon, (not red, that is a cooked dragon). They are mythical creatures who have benevolent intent to help humans. 

Lost your job during this time? Check to see if one of your doors, particularly the front door opens to a wall. This is known as a contrary door. Your shoulders may be starting to weigh upon your heart and lungs, depleting your pulmonary system, weakening your ability to ward off virus and illnesses. Adjust this feature by hanging a mirror (be sure not to cut off the top of your head nor chin) on the wall that you see as you enter. This wakes up your Ch’i .

SARS outbreak of 2003, scientists discovered the infectious disease spread like wildfire throughout an apartment complex via the sewage pipes. Clean your sewage pipes. If you live in an apartment building contact your landlord.

Harmonize Your Energy
Dried orange peels were used for centuries in ancient China. They were an important part of traditional Chinese medicine. Perform a ceremony with nine whole oranges. Cut nine circles out of each orange for a total of 81 circles. Break those down on a plate and while doing so see the light of 10,000 Buddhas being infused into the peels. Start at your front door and walk around your home (either clockwise or counter clockwise) casting the peels onto the floor. Visualize the light of 10,000 Buddhas is removing any sick Ch’i, bad luck Ch’i and bankruptcy Ch’i, instead happy Ch’i, wealth Ch’i and abundant blessings have come to nest in your home. Best to do this at 11:00 p.m.

Acrid odors have been used in China for centuries to stave off illness. Hang one of the following in your space. Be sure it is visible to everyone. You are adjusting by the sense of smell.
Cloves of garlic
Curry, dill or duren
Garlic chives
Red pepper
Raw onions
Orange peel

Besides cleansing your surfaces, take the opportunity to cleanse your lymphatic system. “This system builds immune health by making special white blood cells called lymphocytes that produce antibodies which are responsible for immune responses that defend the body against disease.” (Unity Point) Tai Chi Forest qigong shares a calming, clarifying short video on tapping the lymphatic meridians. 

According to Thich Nhat Hanh, “a mantra is a magic formula that, once it is uttered, can entirely change a situation, our mind, our body or a person. But this magic formula must be spoken in a state of concentration-that is to say, a state in which body and mind are absolutely in a state of unity.” Tara is the “Mother of all the Buddhas” and she protects the welfare of all beings. Find an image of Red Tara to help you focus. Red Tara eats up illness. Her right eye reflects the sun and kills the virus. The left eye reflects the moon. An elixir pours out of her eyes healing those afflicted. As you face her she connects to your heart and the light sends to you comes from your heart and circles the planet. As you visualize the above, chant, “Om Tara Tuttare Ture Soha” 108 times.

Kindness matches the same vibration as abundance. Perform one good deed a day for 27 days or 9 good deeds a day for nine days to improve your luck and strengthen your cures.

I wish for you good health, peace and hope.

Allow me to help you arrange your home where you feel fully supported. I am available for a full consultation Service or for an hour telephone conversation. Details are at this link Feng Shui A La Carte. Think of it as a fairy godmother for your house.

What I have discovered about our homes is that creating a heart healthy space leads to peace and contentment. The bedroom is where it begins. Start with my complimentary pdf: 27 Bedroom Concepts To Maximize Your Health, Happiness and Peace of Mind. Design your space to your best advantage. Subscribe to my blog and special offers. You’ll receive this valuable Feng Shui Guide as a thank you gift.

Feng Shui Matters To Your Heart

“If light is in your heart, you will find your way home.”
– Rumi

If you are like me you may be feeling an ache in your heart for Orlando, the LGBTQ community and their families. After the Bataclan attack last year I wrote “How To Manifest Peace”. These tragedies and the ones preceding, Aurora, Newtown, Roseburg…, could conceivably keep our spirits rattled for some time which may settle into a despairing belief that peace is not possible in our communities. I believe we have options. We can begin to repair when we understand how these events have placed stress on our hearts. Making a shift to focus on kindness, our communities’s purpose and the influence our home has on our heart’s well-being can be healthy antidotes to combat despair. I compiled “Feng Shui Matters To Your Heart”, a list of design details that cause conflict. I have seen time and again when we modify stress in the walls that surround us, we don’t just keep the healing to ourselves, the empowerment goes out to our loved ones and our communities.

The ancient Chinese scholars identified the Heart as the director of all the other functions of the body primarily because of its leadership quality, its ‘shen’ or ‘spirit’. “In The Yellow Emperor’s Chinese Classic–the oldest text in Chinese medicine–the strength of the shen is essential for good health: ‘If shen is strong, the body will be strong; if we lose shen, the body will perish.’ ” – Epoch Times

So we see something more than a regulator of blood circulation as western medicine would indicate. The Heart is an organ of consciousness. It is the spark that moves the body in rhythm with a love song; stirs the pulse when hearing a rousing poem; ignites passion when seeing a powerful speaker; the soul of the pen that radiates an uplifting letter. It is the Heart that guides our intellect, studies the world, gives us a sense of mindfulness…it is the supreme governor that directs our purpose everyday, fulfilling our ‘why’. 

“The shen likes peace and calm.” It is a balanced state for the Heart. When you experience shen disturbances such as anxiety, insomnia, sadness, obsession, stress, heart palpitations, heart disease, depression or an inability to speak clearly, these symptoms are revealing some truth about your situation. The imbalances caused by the environment, either in your body or the landscape that surrounds you, can be a catalyst to explore not only conventional and Chinese medicine, but also an opportunity to inquire what in your home may be creating an unsettled spirit in you. 

I believe we are in the midst of extraordinary transformation. What is prompting the change are extreme, sometimes tragic, but always heart-opening experiences and our response to transmute these into positive events is clearly in the early stages of evolution. There is no better time than now to focus on aligning the Feng Shui in your environment to support your emotional well-being. This design detail conflict indicator is a tool to help you examine what is going on in your home especially if you or a family member is experiencing emotional distress, high blood pressure or heart disease.

Front Door Disadvantages A spiral staircase near the front door. A spiral staircase acts like a screw that burrows down into the house affecting your heart.

A stairway out the door can create illness along the midline which includes the heart. A nuance is there may be conflict locked in of the heart of the inhabitants. These emotions can deplete the heart/shen from functioning in its natural capacity of joy.

Difficult interior doors Biting doors are doors that face each other and are misaligned. This creates the trauma of a split. Chaos is created. It can create conflict for the inhabitants which can lead to divorce, career downturn or difficult bankruptcy. When they are misaligned by exactly one half there may be verbal and physical fighting. If they are misaligned in a child’s room they may encourage bullying behavior.

A Contrary door is a door that opens to the wall instead of the large part of the room. You may feel you are working hard for little gain. There may be back issues as the back slumps over the lungs and heart, this positioning creates respiratory and heart disease.

Piercing Heart Doors are three or more doors through which you could walk in a straight line. They create an invisible obstacle which creates obstacles between family members. As the crevasse widens over time, it becomes more and more challenging to touch the heart of another.

Hollow unhappiness Health is the center of the Ba-gua. A stairway in the center creates a lack of stability that can lead to worry and restlessness. You may feel depleted of hope and peace. Ch’i may escape from the everywhere in the home and from its inhabitants. Your health maybe particularly affected.

An elevator and air shaft are in this category of a hollow center for they create a void.

Center conflict A kitchen in the center of the house. The function of the stove is to create a flame that heats your food. It may overheat the emotions in your heart.

Inoperative operating systems If there are problems associated with the air conditioning system or the heating system, those are connected to the heart functioning well.

Slants, edges and blocks blues Slanted ceilings can be particularly uncomfortable if you have low blood pressure.

A knife-edge that comes at the bed will affect your heart, especially if you have an irregular heartbeat.

A blocking wall will make your stomach feel squeezed, pushing your breath back up to your lungs and putting pressure on your heart.

A slanted hallway especially if it leads to the bedroom over time depletes your joy.

Bed distress A lack of commanding position of the bed in the bedroom can cause, but not limited to the following: restless sleep including insomnia, illness along the midline, anxiety, phobias and heart trouble, including arrhythmia and murmur.

If you want to receive a cure for any one of these design features, I will ask you to honor the red envelope tradition.

In 1999, when I started my practice, I chose the name, Shén Mén Feng Shui because our home has a spirit and by linking our spirit to our home’s spirit, I believe we become self-realized beings.

Have you decided this will be your year? ”Boldness has genius”…start with one hour of Feng Shui A La Carte. Think of it as a fairy godmother for your house.

What I have discovered about our homes is that creating a heart healthy space leads to peace and contentment. The bedroom is where it begins. Start with my complimentary pdf: 27 Bedroom Concepts To Maximize Your Health, Happiness and Peace of Mind. Design your space to your best advantage. Subscribe to my blog and special offers. You’ll receive this valuable Feng Shui Guide as a thank you gift.