Fall Reset. The Benefits Of Letting Go.

“Sometimes letting things go is an act of far greater power than defending or hanging on.”
– Eckhart Tolle

Do you love the radiance of an autumn day? Are you inspired by a vibrant landscape of deep reds and brilliant oranges? Do you relish cool crisp evenings of a physical richness that warms your bones like smelling crossed buns baking in the oven, you snuggled in a fuzzy sweater sipping on hot tea by a fire where you turn your attention to holiday preparation?

But did you know seasonal changes have a universal importance as well? Letting go in Autumn what you have accumulated aligns with Nature’s time. It aligns your mind and your body’s internal clock which is important to your mental and physical health.

In technology a reset “clears any pending errors or events and brings a system to normal condition”. I believe a reset to your house resets the karma of pending errors you may have inherited with your home. We see Nature resetting when leaves take their flight and trees reveal their fabulous bones in preparation for Winter rest and new life in Spring. This is humans visual cue to do the same.

At the root of a reset is release. In Chinese cosmology, Fall is the Metal Season, it is called Rising Yin and the time of year to nourish Yin energy. This season is for purging and purifying your home.  The act of clutter clearing becomes elevated to a cosmological attunement that aligns with Fall in the Five Seasons. Its place is true and meaningful in the regeneration of life.

Opening the channels in your space and opening the channels in your mind, body and spirit elevate your emotional state and create a lightness of being. BSTB purification rituals and ceremonies avail you of living in the receptive mode (“to receive” is the meaning of Yin energy) where all possibilities manifest. Think back to the opportunities, objects and relationships that were beyond your grasp over the year. A reset gives you a second chance. Before the end of October if you would focus on self care and letting go of your stuff you would see with clearer vision what is right for you. Here are methods to help you get started.

Let go first in your mind. To create a smooth process of clearing closets, drawers, the basement and garage, clear worry and anxiety from your mind. Go to bed and in the drowsy state visualize a positive vision of what you look forward to–a trip, a funny movie–whatever lightens your mind. Then see the things you love but have difficulty letting go find their way into boxes and bins, perhaps going to a friend or neighbor whom you know would be excited to receive them. You will wake up with an energized mental attitude and be more able to face the day. Do this over a period of nine nights (the number of completion and peak accomplishment). 

Clear away energetic residue next. The walls in your home retain predecessor energy unless a space blessing has been performed. Painting the walls is one level of energy clearing but for a deeper karmic cleanse I recommend “Changing the Ch’i Of The House And Transforming The Fortunes For Individuals And Residences”. The purpose is letting go the remains of old patterns, resentments and vendettas. Oranges, (lemon is stronger to expel evil spirits. Orange has a hint of auspiciousness that lemon does not have), mantras, your visualization and intention will evict any misfortune and replace it with positive, prosperous, auspicious Ch’i. Inquire with me how you can attain this time honored ceremony. Nine red envelopes are requested.

Seek balance. You too can benefit from the stringent yet refreshing quality of citrus. During the day stress accumulates in your energy. Before you can adequately release the things you have been holding onto, your mind needs to be clear. Bathe in an orange peel bath (where lemons calm, lighten and refresh, oranges are auspicious and bring good fortune). Cut nine circles from the skin of an orange, soak them in a bowl. Pour them into  warm bath water and wash your entire body, even your head. Orange’s clarifying essence removes worry and uplifts your Ch’i, helping you to balance.

See new possibilities. Place a mirror on the wall at the foot of the bed. It will allow you to see all the potential resolutions to your problems related to letting go. Set it with this intention and you will feel energized and your results will reflect your enthusiasm.

Nourish your stamina. You live in the residue of yesterday’s thought. When you avoid making a decision hold your hands left over right, thumbs together and palms up over your tan’tien (at the level of your navel). Take in a deep breath in through your mouth and visualize universal light, positive Ch’i and good luck enter and circulate throughout your body and all your cells. Exhale in eight short puffs with the last one, ninth, expelling all the negative Ch’i, bad luck and obstacles. Repeat nine times and finish with a mantra of your choice.

Ready to release. Start with five minutes at a time. This allows you to mindfully build the momentum. Give one item away a day, next day two and increase the number each day. Take the 9-9-9 challenge. Identify nine items you want to donate and nine items to be returned to their proper home. Use the four box method. One for trash, give away, keep or re-locate. Enter a room in your home and place each item into one of the following boxes. Don’t skip a single one. The Feng Shui methods I have shared will help you identify more quickly what you love and what someone else will benefit by.

Vitality for your utmost passions. Preparing your home and your mind, connects you with your senses. When the above methods are performed daily for nine days (think of creating a morning ritual with them), you by-pass the mental processes that keep you in a resistance loop. Your energy becomes liberated from your emotions. Your enthusiasm increases. Your mind is not detained by distractions. With an orderly home you can now focus your energy on the things you enjoy instead of what you worry about. Your health is optimized and the universal part of it, your subconscious mind, will respond to your will and requests.

Allow me to help you arrange your home where you feel fully supported. I am available for a full consultation service or for an hour telephone conversation. Details for Feng Shui a La Carte are at  Feng Shui A La Carte. Think of it as a fairy godmother for your house.

What I have discovered about our homes is that creating a heart healthy space leads to peace and contentment. The bedroom is where it begins. Start with my complimentary pdf: 27 Bedroom Concepts To Maximize Your Health, Happiness and Peace of Mind. Feng Shui design rejuvenates and replenishes your Ch’i. Subscribe to my blog and special offers. You’ll receive this valuable Feng Shui Guide as a thank you gift.

2020: Your Soul In Focus

“Sometimes life is about risking everything for a dream that no one can see but you.”
– Enrique Iglesias

2020 is the year of conscious living. What this means is there will be a pronounced shift from operating via our intellect to living from our heart. We can take real advantage of this incoming energy when we marry our soul desires with our purpose. This alignment is the kind that incites our joy which creates good timing, prosperity and abundant opportunities. If you want to realize your dream for 2020, here’s your opening to envision “your future you”.

Beginning is not so difficult when you understand that physical reality is not fixed but malleable and can be manipulated for positive change. Now through the end of the year is a perfect incubation period for imagining, setting intention and seeing all the details. Explore the dynamic, prosperous person you are, first in the subtle realm, by writing out your day to day activities. See all the elements of the work you’ll be doing. Imagine what your good health looks like. Envision the high value relationships you will attract and muse over the opportunities you want to see happen. Invest in this daily and you will create a solid foundation for your future you.

Master this shift with four areas of the Bagua that enhance personal development. Blend Feng Shui design with self discovery and I think you’ll be pleasantly surprised by the alchemy. Isn’t it time to go for what you want?

Knowledge/Self Cultivation
Self awareness is the foundation to understanding your potential. The Knowledge area, Gen, of your home (front left corner of the house) is referred to as the Mountain. It is the time to strategically withdraw and muse over your experiences. Hiking up a mountain trail and resting at the summit is a form of contemplation. The fresh mountain air stimulates deep breath and this activates the brain, opening the channels for your intuition to directly access your cognitive functions. Which means your decision making is direct, fluid and connected to your desires. Literally this may be achieved with spiritual breath work like the Nine Step Breathing. In Feng Shui design, place an intentional object in this area. It can be a wall hanging of a mountain you love; or paint the room or a single wall the color of this gua (blue, teal, turquoise); or hang a clear, faceted crystal for clarity. With proper visualization, anyone of these adjustments will encourage mental reflection and remind you to perform daily meditation. The gateway to your success is your intuition and meditating helps you connect to the world through it with a calm mind. Dedicate time to ponder your behavior, your choices and your experiences. You will be in sync with your goals and confident to release beliefs and behaviors that will not serve you in 2020.

Helpful People/Travel
Heaven is the complement of Earth, the Yang of the Yin. The duality of Yang and Yin creates balance. You can bless your endeavors with the help of Heaven. You can manifest your intentions with the ease of Helpful People. Chien is in the front right corner of the house. This area symbolizes the head. If you are experiencing fuzzy thinking, distraction, confusion, obfuscation and you really want a shift to occur, place an image of a person who is helpful. It may be a public figure you admire, a mentor who has helped you or a deity whom has assisted you in times of need. Set the intention to amplify a ‘clear head’ and laser focus. Also pay attention to a streak of bad luck with contractors, vendors or service people. If it’s taking longer for the work to be completed or materials are misplaced or stolen, this drama consumes your valuable time where you could be doing something else. This is another opportunity to place a cure in this area. But remember do not place two.

Fame/Reputation
In the central back area of the house is the Fame gua. Its Chinese name Li means ‘clinging’ but it also signifies ‘brightness’. The sun and the moon cling to the heavens brightening the world. Grass and trees cling to the earth prospering the world. The I-Ching (from which the Bagua derives) describes the intention of Fame/Li in the following. “It is advantageous to persist to clinging to the right object; then what is intended can progress smoothly. When clinging to the right object, one must act with tenderness. i.e. remain steady with it and nourish tenderness….(iching123.com).” In the Bagua metaphor the eyes symbolize (the light that shines through them) Fame. If you are stymied by inaction, if you are ruminating and cannot access what your heart is telling you, if you are searching but your eyes cannot perceive what you truly desire, place an adjustment here to carry out your aspirations for 2020. The color is red and the triangle shape represents Fire. Remember this is the area where your reputation shines onto your community.

The Center
As you prepare for a transition in your life, call upon the Center of your home to provide support. It is the center of your Universe. It is your domain, your place to collect yourself, poise your thoughts and absorb life events and to pull it all together. In the transcendental sense it is mental, emotional spiritual and physical health. When you are experiencing a shift or growth, life may feel unstable. Create firmness here. Add yellow (orange or brown work too) if you need to feel safe and trust your ideas. When the fruit of our labor have been harvested we are ready to push on. Place an adjustment in the center for a harmonious conversion to the next stage. With change disarray may suddenly appear. Go to the Center, pause and let Earth support you as you move through the life lesson. Because the four sides are equal and it lends soundness, the shape is the square.

We all carry the initiative to awaken our heart and identify our purpose which lifts everyone on this planet. My hope is you find this time insightful, fertile and rewarding for however you choose to fulfill your potential.

Want to get started right on designing your future you? A well designed space allows you to access positive energy at all times. Call me, 503-232-2543 and I will help you arrange your home where you feel fully supported. I am available for a full consultation https://shenmenfengshui.com/services/consulting/ or for an hour telephone conversation, Feng Shui A La Carte. Think of it as a fairy godmother for your house.

What I have discovered about our homes is that creating a heart healthy space leads to peace and contentment. The bedroom is where it begins. Start with my complimentary pdf: 27 Bedroom Concepts To Maximize Your Health, Happiness and Peace of Mind. Design your space to your best advantage. Subscribe to my blog and special offers. You’ll receive this valuable Feng Shui Guide as a thank you gift.