Tag Archives: Feng Shui and health

Breast Cancer Never Takes A Day Off!

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“The only person who can save you is you: That going to be the thing that informed the rest of my life.”
–Sheryl Crow on being diagnosed with breast cancer.

Breast cancer never takes a day off. About one in eight (12% in the US) women will experience this invasive, malignant shadow over the course of their lifetime. For me it came home the moment my oldest sister, Grace, heard the words, “You have a malignant tumor in your breast.” Her world came crashing down and her dreams dissolved into a puddle on the floor. For 18 years she “battled” nausea, pain, depression, sadness, stress, anger and the despair that she would not get the life back that she once knew. Though Grace didn’t survive cancer, she was a survivor.

October is National Breast Cancer Awareness Month. You may not think of turning to your home to address your health however neuroscience continues to uncover evidence that indicates your environment is a large part of your wellness package. As you know from my blogs and if you have had a consultation with me, I share that multiple factors influence our life’s situations, particularly when we are dealing with illness.

I believe education is an important part of our health picture. In holistic health Feng Shui is part of the cure. I have included some design features that deplete your Ch’i. Plus I have included Feng Shui cures and natural solutions to help you fight off illness and cancer, because I want you to believe you can take your health into your own hands and survive anything.

General Illness
Environmental
If you are sensitive to toxicity in the environment such as carpet off-gassing or paint fumes, one of the ways to address this is to:
–Plant a garden. The greenery has beneficial affects on your vitality, nervous system and general well-being.
– Go outside, walk barefoot in your backyard or in a park. “Just touching the earth, which is electrically conducive, neutralizes free radicals in your body and brings you back in sync with the earth’s energy field. Upon contact, the negative ions from the earth’s surface rush into our bodies to discharge the many unpaired positive ions (or free radicals) we’ve picked up from modern living.” – “Healing By Grounding”, Radical Beauty, Harmony Books, Deepak Chopra, M.D. and Kimberly Snyder, C.N.
If you know you have toxins in your body, you can neutralize them by performing “Ice-Cold Heart in a Jade Teapot”.*

Reoccurring
If you want to minimize the reoccurrence of illness:
Make an adjustment to a house that is situated too close to the front of the lot and especially if the lot is rounded at the back.

Fluctuating
If your health is constantly seesawing:
– Make an adjustment to a building with many levels, especially if it is a residence.
– Adjust a stairway in the center.

Persistent
If your illness never ceases and just persists:
– Make an adjustment to a dead tree that is planted directly in front of the main door.
– Make an adjustment to a sickly tree that is planted directly in front of the main door.
– Make an adjustment to a tree that protrudes and pokes at you as you walk up to the main door.

Chronic
If your condition is chronic.
–Make an adjustment by removing dead plants from the front door.

Breast Cancer
H. H. “Professor” Lin Yun’s first and foremost advice:
Find a doctor who is a specialist. Seek a second opinion.
Seek an oriental doctor. If these avenues do not prove helpful seek holistic healing.
Feng Shui
– Adjust the Relationship gua and the T’ai Ch’i position (the center of the house).
– Perform the Red Slipper Cure* (for cancer in general). It is also a cure for other illnesses, bad luck and legal problems.
– Place nine vital plants around the front door (for cancer in general).
– Practice the Sunshine Buddha Exercise.*
– Plus practice the Medicine Buddha Six Ch’i (Sound) Healing.*

If you are in the Pacific NW, I will be at Nu Life Chiropractic and Sports Medicine, Thursday, October 6 5-7 p.m. as part of their Women’s Wellness Event to promote breast cancer awareness. Please stop by. I would love to meet you and answer your questions. The address is: 14 SE Grace Avenue, Battle Ground, WA 98604. See you Thursday!

*Please contact me, 503-232-2543, if you have a health concern or you are dealing with cancer.

Have you decided this will be your year? “Boldness has genius”…start with one hour of Feng Shui A La Carte. Think of it as a fairy godmother for your house.

What I have discovered about our homes is that creating a heart healthy space leads to peace and contentment. The bedroom is where it begins. Start with my complimentary pdf: 27 Bedroom Concepts To Maximize Your Health, Happiness and Peace of Mind. Design your space to your best advantage. Subscribe to my blog and special offers. You’ll receive this valuable Feng Shui Guide as a thank you gift.

Take Command Of Your Sleep, Start With Feng Shui Design

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“By helping us keep the world in perspective, sleep gives us a chance to refocus on the essence of who we are. And in that place of connection, it is easier for the fears and concerns of the world to drop away.”
– Arianna Huffington, The Sleep Revolution

In July I shared with you I will be part of an anthology, Recipes For Living Coloring Journal. It’s no surprise my chapter is devoted to how Feng Shui bedroom design helps you sleep better. I truly believe the bedroom is the most important room in the house. So when I read Arianna Huffington’s account of her “wake up call” in The Sleep Revolution, I knew that the benefits of Feng Shui design need to spread throughout the world.

“We are in a sleep deprivation crisis,” writes Ms. Huffington. “I experienced firsthand the high price we’re paying for cheating sleep when I collapsed from exhaustion.” She goes on to say, “If we look at our lives as a spiritual journey, sleep becomes a key paradox: when we completely identify with our persona in this world–with our job, our appearance, our bank account–we are asleep to life’s deeper dimensions….We are living in a golden age of sleep science–revealing all the ways in which sleep and dreams play a vital role in our decision making, emotional intelligence, cognitive function and creativity. And how lack of sleep is often the culprit behind anxiety, stress, depression and a myriad of health problems.” (Harmony Books, The Sleep Revolution)

Consulting with my clients I have discovered a similar loop. Usually it takes the form of an underlying anxiety that monitors their decision making where their choices are based on a stress response. For nearly everyone of them this stems from an exhaustive bedroom design.

Sleep not only helps you work efficiently but be a productive part of society. Yet productivity is but one piece of the well-being matrix. Living fully and consciously means tapping into your creativity, your rich well of emotions and you soul’s purpose.

Of all the Feng Shui design advice I give on the bedroom, I have found “placing the bed in command position” carries the most weight in addressing productivity (yang) and creativity (yin) of our everyday lives. And for those who constantly deal with anxiety, worry and depression, it is a gift for the soul. Bed placement creates a palpable shift in your emotions and I have seen a positive attitude change as a result. Choices come from confidence rather than the seat of the pants. Clarity eliminates self-sabotaging behavior that cycles into stress. Inspiration flows freely as the brain functions at its optimal capacity rather than run on auto-pilot.

If you’ve had doubts why changing your bed position is a good idea, I’ve included a short list. You may be surprised how it influences your health and peace of mind.

  • Heart troubles. Where your bed is positioned can place stress on your emotional heart. Prolonged stress can develop into physical heart troubles including a murmur and arrhythmia.
  • Illness along the midline. Your major organs from your brain to your kidneys can be affected.
  • Insomnia and restless sleep. Our brain is responsible for our survival. It we’re too close to an entrance, either facing it, to the side of it or behind it, this placement triggers the amygdala (the fight-or-flight mechanism). Our brain never shuts off and this weakens the immune system which depends on releasing toxins and building tissue in sleep.
  • Missed opportunity. If you sleep in line of the door your body never lets down at night to rejuvenate. During the day you may be preoccupied with a low grade headache which will invariably eclipse a chance meeting or being considered for promotion.
  • Mood swings. If your bed is on the door wall, you cannot see who is coming, you may feel a sense of danger and you may be blind-sided.

Command position is based on H.H. ”Professor” Lin’s Theory of Relative Positioning which states, the energy that is closest to you affects you the most. Think of the gunslinger in the old westerns. He always had his back to the wall and his eye on the saloon doors. Never too close and not in line of those swinging doors.

  • Your bedroom door determines command position.
  • The door should be within eyeshot of the bed.
  • The bed placement should allow the widest scope of vision of the door.
  • The best placement when feasible is the farther wall from the bedroom door.

As you lay in bed tonight take a moment and observe your surroundings. What do you see? What do you feel? Self awareness is key to getting a good night’s sleep.

Have you decided this will be your year? “Boldness has genius”…start with one hour of Feng Shui A La Carte. Think of it as a fairy godmother for your house.

What I have discovered about our homes is that creating a heart healthy space leads to peace and contentment. The bedroom is where it begins. Start with my complimentary pdf: 27 Bedroom Concepts To Maximize Your Health, Happiness and Peace of Mind. Design your space to your best advantage. Subscribe to my blog and special offers. You’ll receive this valuable Feng Shui Guide as a thank you gift.

Feng Shui Breakthrough To Happiness

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“Happiness is the highest form of health.”
– H.H. The Dalai Lama

Grace contacted me in the early spring of this year, she shared that an intuitive friend suggested she have a Feng Shui consultation. “Current issues in the house may have impacted my health and changes could support regaining my energy.” We talked and she revealed that the previous owners had divorced and the husband had died of cancer. Grace shared about herself that she has always been an optimistic woman and loves to decorate her homes. She had made cosmetic changes to her current house, painted the walls, refinished the floors, updated the kitchen, landscaped the yard but she couldn’t shake the uneasiness of vertigo that left her with poor balance, extreme fatigue, depression and not feeling in her body. When I came to the consultation she disclosed her western doctor wanted to perform exploratory surgery on her left breast. She was not happy about it.

Even before I walked in the door, the lot diagram and the floor plan told me a person living here, unless they had an exceedingly strong constitution, would encounter a health crisis. In the Chinese language  “4” sounds like death and the street numbers contained a 4. She had removed the master bathroom door that was connected to the master bedroom thus creating an “empty door” and her digestive issues flared. After a series of vertigo attacks she sought the help of an ND who advised her to make diet changes to address the dizziness. The head of her bed backed up to the stove which adversely affects the physical health of the brain. The corner of a wall from the home office to the hallway creates a “split view” and can create illness along the midline, confusion and the inability to make decisions. Grace’s gut was the key to addressing the vertigo but feeling like herself was taking longer than she wanted and she was feeling depressed. Many doors in a small space create digestive issues. There were at least five markers in her home that suggested her conditions and for her it became a health crisis. The final note: Grace had a painting in the center, the Health gua, that is visible upon entering the house. The composition and color mirrored the grief, distress and hopelessness that was overshadowing her life. By the time she called me she was ready to listen to her “gut” and change her situation. She embraced the cures with humor and courage and here is what she wrote three months later.

“Just wanting you to know how delighted I am as I make my way through the house with the cures. It’s taking time, but it seems to be working. Last weekend I was on the coast and bought a big splurge painting — haven’t done this in 40 years literally! When I brought it home, I was not just needing to remove the painting you suggested should not be in my entry but to rip almost everything off the walls — like a crazy woman, so different from the typical me. I was totally compelled to do this in such a strong and irresistable way that I couldn’t believe it. All this to say it feels so light and open from inside my chest. The new painting is a wonder to me, all movement and joy (impressionistic wave) with lovely light colors. I simply feel lifted every time I look at it. So this house is getting little facelifts and cures left and right in a kind of claiming it that is deeper than ever before. There’s more to do, but I’m pecking away at it.

Oh, did I mention that I feel 100% better. I have a Chinese practitioner and a new naturopath, and what they’ve done has been phenomenal, but I consider the house energies, the Feng Shui, being free to circulate as they should a huge contributor to my improved health. So, once again, thank you!!”

If you are experiencing health issues, I want you to have the opportunity to change that around. Here is one of my favorite cures handed down from H.H. Lin Yun. Hang a 50mm crystal from a red cord in the center of the bedroom. It has a clarifying effect on your mind. It is helpful if your bed is not in a good placement in the bedroom. In particular it will help your health. Visualize you maintain good health and if a problem arises you receive an intuitive message before anything serious arises.

The seen and the unseen are both relevant to your home, your choices and your sense of peace. Give equal value to influence of each one and your life will seek its level of balance.

Have you decided this will be your year? “Boldness has genius”…start with one hour of Feng Shui A La Carte. Think of it as a fairy godmother for your house.

What I have discovered about our homes is that creating a heart healthy space leads to peace and contentment. The bedroom is where it begins. Start with my complimentary pdf: 27 Bedroom Concepts To Maximize Your Health, Happiness and Peace of Mind. Design your space to your best advantage. Subscribe to my blog and special offers. You’ll receive this valuable Feng Shui Guide as a thank you gift.

Unraveling Your Home’s Floor Plan With Feng Shui.

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“We shape our dwellings, and afterwards our dwellings shape us.”
– Sir Winston Churchill

Floor Plans might appear cryptic if you don’t know what to look for. To a trained consultant reading a floor plan with “Feng Shui eyes” reveals a rich narrative of the occupants’ lives: a twisted stairway bringing the onset of a heart attack; a contrary door blocking a flourishing career; a detached garage confirming money theft from a relative; a biting door transforming an obedient child into a bully; an empty door sending a partner packing. As truth teller, architectural details disclose the stress, the emotions, the entanglement and worry where the heart of the occupants spill forth onto the blueprint of their home. It takes courage and patience and willingness to believe in what cannot be seen. But when a client chooses to celebrate their life integrating Feng Shui principles, they create balance and renewal in their space and in their life. Their home now receives them, it feels welcoming and their dreams can breathe. What will you choose? Take a look, maybe there is a design detail that reminds you of your home.

If you need only a few questions answered I invite you to check out “Feng Shui A La Carte”. An hour could change your life exponentially. 

The list will continue to grow. Please check back for updates.

Piercing Heart Doors
PHD are three or more doors through which you could walk in a straight line. They create an unseen barrier through the house. By their nature they create a barrier between husband and wife, parents and children and between the siblings. As the crevasse widens over the passage of time, it becomes more and more difficult to express love and compassion between husband and wife or parents and children. 

Shen-Men-Feng-Shui- Piercing-Heart-Doors

Shen-Men-Feng-Shui- Piercing-Heart-Doors

Stairway in the center of the house
Life can be complex and come at you fast. A strong center can hold a family or business together. If the center is weakened by a stairway, all life situations will feel like a runaway train. Your  finances will fluctuate uncontrollably. Stability will be compromised leading to worry and angst. And the effects will be exaggerated if the stairway is built after the initial construction. Ch’i can leak from every room and from every occupant. Health will be particularly affected and life could feel like one pitfall after another.

Shen-Men-Feng-Shui-stairway-in-the-center

Shen-Men-Feng-Shui-stairway-in-the-center

Detached Garage
If the door of the detached building is facing the main house, there are no windows in the back, and there is a light in the Wealth corner of the lot shining back to the main house, you will keep your wealth. But without the light, a detached garage suggests that one of the spouses or members of the family is keeping money from the other.

Shen-Men-Feng-Shui-detached-garage

Shen-Men-Feng-Shui-detached-garage

Mandarin duck stairway
A front entry with a split stairway represents a major split, tearing apart partners, families, businesses, devastating the occupants. Every situation and relationship start to fall apart. Married couples don’t see eye to eye, children may struggle to find their place, finances fluctuate and health can be taken for a wild ride. Confusion and exhaustion are direct byproducts of this arrangement because life is constantly up and down. There may be no coming to agreement with this arrangement. When this is true for an entire company, it affects all the employees and the effects can bring the company to ruin.

Shen-Men-Feng-Shui-Mandarin-duck-stairway

Shen-Men-Feng-Shui-Mandarin-duck-stairway

Master bedroom running front to back of the house
The master bath is inclusive of this design detail. Money and resources can leak out of the house.

Shen-Men-Feng-Shui-master-bedroom-front-to-back

Shen-Men-Feng-Shui-master-bedroom-front-to-back

Hidden front door
A hidden front door is where the door is not visible to the street. This type of front door may find family members, or coworkers (of a business), without opportunity. A door is indicative of a voice. Your front door is your voice to the world. The occupants may not be able to speak up, their voice, in a sense, is choked. At home, “strange” ch’i (feeling/acting isolated) is a symptom of this design detail. At the office this detail is a strong indicator of loss: clientele, income, and motivation. There will be an increase in anger and melancholy.

Shen-Men-Feng-Shui-hidden-front-door

Shen-Men-Feng-Shui-hidden-front-door

Master bedroom in front of the front door
If the master bedroom is outside the front door, distraction is characteristic of this design detail. One of the parents may be away from home often. It may be travel, work or that passion has heated up outside of the house.

Shen-Men-Feng-Shui-master-bedroom-in-front-of-the-front-door

Shen-Men-Feng-Shui-master-bedroom-in-front-of-the-front-door

A front door that opens out
All good fortune may leave the home. This design feature depletes all the resources that the occupants have accrued. Many Florida homes (now by code) open out to allow for safety of exiting during hurricanes. This feature is a detriment to the occupants. Health ch’i, wealth ch’i and good fortune leak from the home.

Shen-Men-Feng-Shui-front-door-opens-out

Shen-Men-Feng-Shui-front-door-opens-out

 What I have discovered about our homes is that creating a heart healthy space leads to peace and contentment. The bedroom is where it begins. Start with my complimentary pdf: 27 Bedroom Concepts To Maximize Your Health, Happiness and Peace of Mind. Design your space to your best advantage. Subscribe to my blog and special offers. You’ll receive this valuable Feng Shui Guide as a thank you gift.

A Eighteen Year Old’s Wisdom Gave Me Words To Speak.

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Zach Sobiech passed away May 20, 2013. Knowing he was going to die made him all the more aware to be alive. At age fourteen he was diagnose with osteosarcoma, terminal cancer. He wanted love, marriage, four children and a future. His illness would keep him from these but he didn’t allow his fate to stop his dreams. He strove to make a difference; to be true to himself; to express his deep affection for his family and friends in a legacy of songs (Clouds). He never passed an opportunity to make everyday special. Zach did not hold back. In his words: “What makes me feel good is when someone has a smile on their face and I helped put it there.” 

He made me smile and cry–a testament to his spirit.

We are all looking for Why. Why me? Why am I here? Why now? Zach knew Why – Love is why. His story inspired me to share why I do what I love to do. His compassion and love to see his family and friends happy remind me why I love to help people make their homes special: because I want to put a smile on their face. Folks come to me unhappy, in fear, angry, depressed, sick, feeling defeated, out of touch with their emotions and some because they have cancer. They have tried many methods but those end up being temporary. Then inspiration arrives, an object in their home lights up before them. They start searching for a solution closer to their heart–their home. I want to be a light, a source that helps them turn on their own light. If I have succeeded in that, I feel I have accomplished what I set out to do. This is the legacy I want to leave–help one person, one home at a time; both to feel their best. A balanced home helps all the rest to work. 

If you are feeling bad about yourself or disappointed that something didn’t work out in your life, or love real life stories about kids doing super sized things, watch this video of  Zach. Its full of miracles and smiles. Thank you Zach for leading with your  heart and showing us all the way.

Zach and his family started a fund to help children outlive cancer, Zach Sobiech Osteosarcoma Fund.

One thing I have discovered about our homes is that creating a heart healthy space leads to peace and contentment. The bedroom is where it begins.  Start with my complimentary pdf: 27 Bedroom Concepts To Maximize Your Health, Happiness and Peace of Mind. Design your space to your best advantage. Subscribe to my blog and special offers. You’ll receive  this valuable Feng Shui Guide as a thank you gift.