De-stress The Holidays With Full Moon Rituals

“The moon does not worry….It keeps to its course, but by its very nature, it gently influences. What other body could pull an entire ocean from shore to shore? The moon is faithful to its nature and its power is never diminished.”
– Taoist Master, Deng Ming-Dao

Not only is the year ending in a few weeks, but this month closes the decade. Questions are likely distracting you. Will I get it all done? Can I afford the expense of the holidays? Will my family make demands? Will my in-laws get along? There is a light on December 12, a full moon light that has the potential to shift you out of any anxiety and transform that anxious state into bliss; to bring heaven to earth allowing you to enjoy the season with family and friends.

The numerology of the December 12 Full Moon (1212) signifies something has changed for the better and you have gone through some type of portal or gateway. It means “Have faith in your dreams. You are on the right track.” If you read my blogs you are familiar with my message: Feng Shui is a portal through which you can advance your development by consciously designing your space. To access the auspicious full moon energy, I have included four methods to add to your Feng Shui toolkit. These rituals will help you enhance your savvy, establish a mindfulness routine and unleash the power within you because in your being you’ve got this.

Cool down
Full moon light clears your thinking. We are all innately wise but how do we access it at will? The wise men of times past would consult the Heavenly bodies to heal their hearts and minds. If they needed a remedy, a healing, a purification, they consulted the moon or the sun. The December 12 full moon light can bathe you with its restorative power. If you feel fuzzy, distracted, angry or overwhelmed, walk out into a clear space like a park or a field, free from electrical wires. Stand facing the moon. Open your arms to receive. Feel the cool, yin energy. See your body, your mind, your spirit relax and the moon’s essence washing over you. Neither Motrin nor Benadryl have the power like you to put the pieces back together when life is out of balance.

De-clutter
Full moon energy increases your attention to detail. Marie Kondo’s simple and gentle advice for releasing the physical things that no longer serve you is a wonderful full moon ritual. Begin days before the full moon. Take fifteen minutes. Hold the object in question. Ask yourself does it bring me joy? Do I feel love? If not, thank it with sincerity for the time it served you and find it a new home.

Release
Full moons highlight endings. This is an opportune time to purge emotions, trauma, grief (if you are ready), suffering and what has been blocking you. Purchase a new white candle(s), find an area where you will not be disturbed. Best times are 11:00 a.m. to 1:00 p.m. or 11:00 p.m. to 1:00 a.m. If this is not doable, December 12 is an auspicious date so you can perform this ritual at any time that is suits your schedule but ideally you want to see the moon when you look out the window. Orange or lemon essential oil is perfect for purifying your space. Pour a few drops onto the burning candle or use a diffuser. Or cut circles out of the zest of an orange or lemon and sprinkle around your room. Visualize the light of the full moon encircling you. Write down what you want to release on several slips of paper or just one page. Say out loud what you want to let go. Throw the paper into a small fire-proof cauldron or cooking pot or let the candle burn them. Feel the burden lift off of you. Feel your breath deepen in your tan’tien (belly). Feel the transformation in your heart. You have exited one portal and entered a new phase of your life.

Amplify
Full moon power can increase your intuition. Performing rituals illuminate your senses, not just your mind. They have the capacity to activate a full body awareness. This advanced awareness accesses your subconscious which can annex universal information/super knowledge, the source of all creativity (Edison accessed infinite intelligence to create his inventions. Mozart wrote his music note perfect the first time. He said when he sat down to write the entire opus, it would come into his mind and he would simply transcribe it onto paper). If you need an answer to a difficult problem, give it to your subconscious at bedtime and it will download a creative solution. But you are not limited to sleep to source your creativity, you can do this at any time of the day. Maintaining a daily meditation practice is key. It helps you focus on your goals and inspiration will come to you more easily. If you do not have a mediation practice contact me and I would be happy to discuss what BSTB meditations might work for you.

Full moons expand human consciousness. We are in need of big compassion this time of year. His Holiness, Grandmaster Lin Yun gave us a secret to a successful life: perform a good deed every day. By helping another person, you shift, not only their reality, but yours as well. A kind deed will improve your luck, circumstances and income. Kindness is the antidote to the economic down turn. For emphasis do nine good deeds a day and if you need to really shift energy, twenty seven good deeds in one day. But remember that your sincerity is the most important part.

A well designed space allows you to access positive energy at all times. Call upon me to help you arrange your home where you feel fully supported. I am available for a full consultation Service or for an hour telephone conversation. Details are at this link Feng Shui A La Carte. Think of it as a fairy godmother for your house.

What I have discovered about our homes is that creating a heart healthy space leads to peace and contentment. The bedroom is where it begins. Start with my complimentary pdf: 27 Bedroom Concepts To Maximize Your Health, Happiness and Peace of Mind. Design your space to your best advantage. Subscribe to my blog and special offers. You’ll receive this valuable Feng Shui Guide as a thank you gift.

photo credit: Old World Witchcraft

Feng Shui Miracles

“Always throw split salt over your left shoulder, keep rosemary by your garden gate, plant lavender for luck and fall in love whenever you can.”
– Unknown

Eighteen years ago Feng Shui opened my eyes to a world of energy that lies below our awareness yet has the power to impact our environment, our relationships, our attitude and our future. It also produces miracles when nurtured. How do I know? Barbara’s story tells it best.

Barbara had fallen in love with a craftsman style home here in Portland and wanted to get started right away on aligning the energy with her lifestyle. Before the sale was finalized she requested a Feng Shui consultation. I gave her ideas about her home’s design but before I left we stepped into the backyard. I saw the entangled Ch’i from the previous owner’s neglect: the dark, overgrown vegetation; broken, rotting fence and the presence of hungry ghosts.

Aware of how it looked she wasn’t aware of what it meant and when I shared this, her eyes got very big. Instead of reacting Barbara dug in (literally for ten months) to do what she needed to create the paradise she envisioned. Once she moved she asked me to return to perform space blessings. I brought my ceremonial bowl, rituals, mantras, prayers and she supplied the high proof liquor, the rice, the special powders and the intention to bless her property. Together we made what we call in BTB Feng Shui “sacred food” to feed the “hungry ghosts” because Barbara was determined to start on the right foot.

We walked the property, chanted blessings and offered sacred food all the while asking the spirits to be well fed and leave, or stay and be helpful friends. Pretty uneventful until we stepped into the backyard where I tripped on “air”, the bowl flipped out of my hands and the rice went flying. A trickster hungry ghost had no intention of leaving. Fortunately we retrieved most of the rice, I got my composure back and we persevered. It nearly happened a second time. This was definitely a tenacious spirit. After we completed the ceremonies, I suggested that Barbara perform this same one over the next two days to strengthen the work we had done.

Before I continue I believe it’s important to share a synchronous moment prior to my arrival. As I was driving to Barbara’s home a crow flew alongside my car at my head height for a good distance. After I left the consultation, I consulted the I-Ching and shared with Barbara what I had received: Hexagram 27, what Willhelm Baynes calls“The Corners of the Mouth” (Toltec I-Ching calls it “Trusting Intuition”)
The Judgement explained:
The corners of the mouth.
Perseverance brings good fortune.
Pay heed to the providing of nourishment.
And to what a man seeks
To fill his own mouth with. 

Crows are shape shifters, their presence helped us shape shift the land. Barbara replied. “There was a really big energy shift right after I finished the last ceremony yesterday and in the morning crows were in in my front yard eating the rice! I got the sense they were taking it to another dimension, helping to shift and transform the energies.”

Over the months Barbara and her husband nourished the land with blessing ceremonies, cleared gnarly areas, removed invasive species, installed a new fence, met with the neighbors and planted their dream garden. Throughout they resolved to keep their hearts in the right place, be good stewards and be a positive influence for the neighborhood. 

And it worked!
Ten months later here are a few of what Barbara calls her “miracles”and what Feng Shui  would call “good fortune”. “We felt a huge shift once we put the plants in the area where the blueberries are. We met the owner of the apartments and it turns out we have a lot in common and he’s very much on board for cleaning up. During the time we were out of town, he removed the trees along the fence line and cleared out the brambly mess. He thought he might put up a storage shed but also mentioned selling the property. He told us it was his health that has kept him working on it. Another miracle: is before we moved here I wished that a yoga studio would be walking distance from my house. A new yoga studio opened nearby! And so far, I’ve liked every teacher. And it’s a few minutes walk from my house!”

I never underestimate the power of Nature to communicate and that all we need to do is open our hearts to Ch’i and listen with my eyes to discover miracles.

Happy Summer Solstice! May summer hold miracles for you.

Have you decided this will be your year? “Boldness has genius”.. start with one hour of Feng Shui A La Carte. Think of it as a fairy godmother for your house.

What I have discovered about our homes is that creating a heart healthy space leads to peace and contentment. The bedroom is where it begins. Start with my complimentary pdf: 27 Bedroom Concepts To Maximize Your Health, Happiness and Peace of Mind. Design your space to your best advantage. Subscribe to my blog and special offers. You’ll receive this valuable Feng Shui Guide as a thank you gift.

Natural Remedies To Drive The Cold Winter Away

“Don’t think the garden loses its ecstasy in Winter. It’s quiet but the roots are down there riotous.”
Rumi

Nature is a pharmacy of natural remedies. It may seem counter to our modern sensibilities of running at top speed that the wet, dark slow cold is Winter’s cure. But conserving our life force brings a more robust Spring. Wintertide supports extended periods of rest and rebuilding your reserves. Imagine the hawthorne submerging its energy into its roots; the gestating acorn dreaming of becoming the mighty oak; the bear huddling in its cave, breathing an imperceptible but rhythmic breath. It is a time when your physical strength and psyche are succored by your ancestors’ wisdom. For those of us in the northern hemisphere the weather may be cold this time of year, but for all of us worldwide, we can put to good use these five forbearers’ customs that bring in good cheer.

Create A Circle Of Harmony. Celtic custom: Our entry protects us from the outside so what we place on our door is important. A wreath blesses, unites and insures harmony. A circle is a key feature of a wreath, it suggests inclusion and encloses that which is sacred and our homes are our sacred space. Winter Solstice and Christmas evergreen wreaths cast a field of vitality that protects us during the cold winter months. Look forward to escaping to a holiday instead of setting an appointment with a doctor.

Bring Life To The Dark. Viking custom: Pine, spruce and firs represented eternal life because they remained green throughout the year. Boughs were hung above doorways and over windows as a reminder of the bountiful crop ahead and to ward off ghosts, witches, evil spirits and illness. Evergreens adorned homes on the Winter Solstice, primarily in the belief that the sun, made sick by winter, would be restored to good health at the solstice being both the shortest day and longest night of the year.

Foot note: 25 -30 million real Christmas trees are sold and discarded in the United States every year. When an acre of trees are cut down, the daily oxygen needed for 18 people is destroyed. If you put up a live tree consider one of the following: rent a living tree that is delivered to your doorstep in a pot. Or plant a tree in your yard and on Christmas you can gather around the tree and celebrate with hot cider and songs. (resource from Raeanne Rubenstein)

Decorate With A Splash of Red! Chinese custom: Outside or at the inside of the front door, don’t forget a splash of red. It means happiness and auspiciousness. Its radiance is a heart/mind protector and it dispels negative Ch’i. And who will know but you that you are keeping your home safe and out of harm’s way.

Cleanse With Citrus. Chinese custom: Purchase nine oranges (or lemons). Cut nine round circles from the zest for a total of 81 circles. Break them down with your fingers onto a plate. Take the plate and walk to the front door, then begin clockwise or counterclockwise walking the interior perimeter of your home casting the peels using the “planting seeds mudra”. This space clearing cleanses your home of unwanted energy. Where lemons calm, lighten and refresh, oranges are auspicious and bring good fortune. Leave them one day, three or nine days. And if you are looking to tame your cat, the peels will keep your fur baby at bay.  I am again offering the Chinese Lunar New Year Ceremonies where you can purchase the complete version of this ceremony (see below). 

Hyggelig Your Holidays. Norwegian custom: Hygge is a Norwegian word for “well-being”. It is believed to have made the cold and dark winters more tolerable. Hygge (get cozy) is about spending quality time with no agenda. It’s about warmth, humor and being connected. It’s about spending time alone and with family. Remember if you get out your to-do list, it will vanish.  Next time you are with friends, throw into the conversation “this is hyggelig,” and see if you don’t get a smile. (source PBS Newshour)

Ritual celebrations help us link to the past. It strengthens our ties and builds our Ch’i. Celebrations are necessary for society and for the individual–for they are about cultural identity, life transitions and personal discovery. The Chinese believe they form a spiritual protection against unseen forces. Creating stability leads to success and prosperity.

My mission is to help you strengthen your Ch’i. I have put together “Three Lucky Feng Shui Secret Traditions Packet”+ Two Bonus Cures and the Three Secret Reinforcements (body, mind, speech) to amplify your intentions. $27 + nine red envelopes. Please remit with your payment + nine red envelopes by January 19, 2017 to receive “Three Lucky Feng Shui Secret Traditions Packet”+ Two Bonus Cures ceremonies to you before Chinese Lunar New Year”s Eve.

Wishing you supreme abundance and infinite joy for now and the coming year!

Welcome the light with Recipes For Living Coloring Journal. Turn your writing into an ecstatic journaling experience plus give yourself permission to color and dream. Each chapter ends with a mindfulness “recipe” to help you integrate the practice.

Have you decided this will be your season? “Boldness has genius”…start with one hour of Feng Shui A La Carte. Think of it as a fairy godmother for your house.

What I have discovered about our homes is that creating a heart healthy space leads to peace and contentment. The bedroom is where it begins. Start with my complimentary pdf: 27 Bedroom Concepts To Maximize Your Health, Happiness and Peace of Mind. Design your space to your best advantage. Subscribe to my blog and special offers. You’ll receive this valuable Feng Shui Guide as a thank you gift.

What To Practice Before Space Clearing.

“The very center of your heart is where life begins – the most beautiful place on earth.”
–Rumi

Have you noticed that what you do in a worried state affects the results and the people involved? Have you noticed the opposite? Results are by far more successful when you feel calm and clear. Before you cleanse your land of unwanted energy it makes sense to cleanse your heart. There is a simple and profound yogic gesture, a mudra, that is recognized in the west as a prayer posture. It nourishes your heart and calms your mind. It encourages connection first to yourself and then to the Divine in other. It is as universal and timeless as the Tao itself.

Mudra in Sanskrit means ‘seal’ or ‘sign’. Sacred hand gestures and whole body positions are mudras that invoke a prescribed inner state. The Anjali mudra, the prayer posture, is an offering, in fact the word means offering. It is the practice of seeing the Divine in all of creation. When we bring our hands to our heart, we are meeting in the middle. It positions us at the core of our being. The roots of BTB Feng Shui stem from Hinduism. Many of the BTB Feng Shui mediations and adjustments on the cosmic scale, place the human, the mediator, in the middle, between Heaven and Earth.

When you bring your hands together you return to your heart. Literally you connect the right and left hemispheres of the brain. In yogic practice the energetic heart is visualized as a lotus at the center of the chest.  “Anjali mudra nourishes this lotus heart with awareness, gently encouraging it to open as water and light do a flower.”– Shiva Rea, The Yoga Journal

Before purifying the land and space clearing with Feng Shui ceremonies, it is essential to nourish the lotus heart within you. It is then easier to be present and joyous with the ceremonies. The salutation involving the Anjali mudra “aligns your mind (awareness), feeling (heart) and actions (body).” The BTB method that incorporates this yogic gesture is The Purification of Negative Karmas. We begin with stretching our arms wide and then bring our palms together, holding the Anjali mudra over our crown chakra or sahasrara. This posture is accompanied by the chant, Om. As the sound reverberates in the space, we gently bring our awareness and palms to our mouth/throat, vocalizing the sound, Ah. Next lowering our palms to our heart chakra or anahata, suspending them in this place we express Hum. Completing the cycle here, we bring our palms together briefly and then cast our hands down our sides to the Earth with the request that all karmas are purified rapidly, the sound we utter is Shia. This is repeated two more cycles with the second cycle removing negative karma from the body, speech, mind. The third cycle involves releasing bad luck and sick chi and finish by inviting virtuous deeds and positive karma to blossom rapidly. This purification is a way of bridging inner and out experience; it can cool the fires of stress or when you feel reactionary. From here you can begin any activity from a place of connectedness. This purification stabilizes your body and mind before performing a space blessing. With peace and clarity your land or home receives your deepest intentions.

Want to focus on one or two areas of your home? Feng Shui A La Carte is designed get you started on harmonizing your space right away.

What I have discovered about our homes is that creating a heart healthy space leads to peace and contentment. The bedroom is where it begins. Start with my complimentary pdf: 27 Bedroom Concepts To Maximize Your Health, Happiness and Peace of Mind. Design your space to your best advantage. Subscribe to my blog and special offers. You’ll receive this valuable Feng Shui Guide as a thank you gift.