Color Your Life With Hope

In the midst of winter, I found there was, within me, an invincible summer. And that makes me happy. For it says that no matter how hard the world pushes against me, within me, there’s something stronger – something better, pushing right back.”
– Albert Camus

Going for walks in the northern hemisphere, these late September days, I marvel at the trees shimmering with hues of vermillion, titian orange and marigold that light up the landscape. If you are like me you are enjoying the autumn rhythm of shorter days. And yet I have heard from some of you saying you feel isolated by COVID-19 sheltering in place and/or fearful about the unstable political climate.

Let me share a few things that could help. Worry and unease contract our Ch’i. “When our Ch’i is weak, we are more open to absorbing negative external factors–bad luck, bad Feng Shu, and bad Ch’i –that may come our way.”(H.H.“Professor” Lin Yun). So despite external conditions we can brighten our outlooks by creating our own invincible season. Color is one of many Feng Shui principles that strengthens our Ch’i. Making color adjustments in our homes, wardrobes and offices revitalize our mental, emotional and physical energies. I see this often after a client adds color to their home or wardrobe. They express confidence, they feel they are in a better place and hopeful about the future. 

Fall for the color that makes you happy.
For your office
Red color has a stabilizing effect on the eyes (which are connected to the heart). Place a red object in the area directly across from your entry. This focal point allows the mind to get clear before you move on to your office tasks. A side note: red, symbolic of happiness, is a colorful antidote to anxiety.

Purple color has a calming, peaceful influence. It enhances visualization. If you meditate it will enhance your meditation practice and that improves your decision-making at work. Make a red and purple pillow and sit on the purple side to minimize anxiety. Or if you need to change your luck to good, sit on the red side, it raises your Ch’i.

Green color is associated with vitality. If your desk is too close to the entrance to your office or cubicle or your desk is in line of the home office door this diminishes your energy. Place a lush, leafy green plant on your desk. Its life force dispels negative Ch’i that may enter.

For your wardrobe
Red amplifies your reputation. Wearing red with the proper intention will increase your visibility both in a mundane sense and the transcendental scope. It will build your career and increase your options for success.

Green is associated with springtime, a fresh start and hope. You can look at green for a long time and not experience eye strain. Wearing apple green or blue can help minimize anxiety. Excellent for children in the first year of school or a child who daydreams.

Black, Green, Red, Yellow and White, the Five Element colors, help you interact with a person who isn’t listening, who thinks only of themselves, who argues with you and has “Yes, but Ch’i”. These colors do not change their behavior but help you respond to them with equanimity because they strengthen your Ch’i.

White color if you stress eat. Professor Lin said that when we wear white we are afraid we will spill food on our clothes so we slow down, are more careful and our stomachs will fill up faster.

For your home
Red paint for the front door for in Feng Shui symbolism, red means happiness, etiquette, power and strength. Though it protects against negative energy the main reason to paint your door red is it will continue to gather auspicious energy over time.

Green (any shade) in the kitchen can turn your finances to flowing again. Keep in mind the stove is symbolic of your finances. A vent or microwave over your stove oppresses it. Applying green above your stove will lift the energy, creating more opportunities for money to come to you: 1) easily 2) without pressure 3) and relieves worry.

Apple Green helps to deal with depression. If a friend or family member is feeling despair paint their bedroom an apple green to give them hope that a new beginning is around the corner.

Yellow, orange or brown in the center of your home helps you collect your Ch’i.  Often your Ch’i is depleted from work, raising children and overextending yourself. The center represents Health. Placing an adjustment here will help you respond to emergencies with surety and know that you can trust your decisions.

Rainbow colors in the bedroom (from my chapter in Recipes For Living Coloring Journal), “Stress creates a host of emotional burdens on your heart. If you add a complete color system to your room, for example, the rainbow colors, (red, orange, yellow, green, blue, indigo and violet) you carry the frequencies of these seven colors. This spectrum creates homeostasis in your body. It mirrors the chakra system, the life force centers, that are the gateway between your endocrine system and cosmic forces. I love this strategy for peace. I find that displaying a scarf or a quilt invites a sense of serenity and a feeling of calm washes over me when I enter my bedroom…” Good choice for  a man searching for a partner,couples who are having disagreements or a child who may need help with their studies.

Allow me to help you arrange your home where you feel fully supported. I am available for a full consultation service or for an hour telephone conversation. Details are at this link Feng Shui A La Carte. Think of it as a fairy godmother for your house.

What I have discovered about our homes is that creating a heart healthy space leads to peace and contentment. The bedroom is where it begins. Start with my complimentary pdf: 27 Bedroom Concepts To Maximize Your Health, Happiness and Peace of Mind. Design your space to your best advantage. Subscribe to my blog and special offers. You’ll receive this valuable Feng Shui Guide as a thank you gift.

Take Your Dreams To Heart

“One moment can change a day, one day can change a life and one life can change the world.”
– Buddha

You have an amazing heart and for that I have a special blog for you this month because I know it’s been a big job to hold strong, to have faith, to practice your best self when Covid-19 has pulled the rug out from under your plans and your future feels hijacked. You’ve got this and I want you to get more. I want you to know there is a benefit to the reality that is shifting before your eyes. These are fertile times for personal illumination and destiny is calling us to live our dreams through our hearts. 

Recently I have been enjoying a beautiful meditation by Gregg Braden. It opens the heart to the extraordinary feeling of bliss because this is the space from which dreams come true. And I am supplementing this opportunity for expanded intuition and creativity with four Feng Shui adjustments that correct and enhance “Li” the gua related to the heart.

Gregg shares we have 40,000 brain-like cells,  ‘sensory neurites’, concentrated in such a way that they are called the ‘little brain in the heart’. They can learn independently from the neurons in our brain. They can think and remember independently from the neurons in the brain. They communicate separately to us from the neurons in our brain…When we marry the heart and the brain together, when we harmonize the heart and the brain together, this extended neural network makes us different from all other forms of life. This is where our deepest empathy, compassion, intuition comes from. When we harmonize the little brain heart with the big brain in the head we can process information very quickly. Really fast information recall. Here is the reason why: when we access with our heart, using our intuition we don’t go through the logic and the fear, self esteem and all the doubt that we have in our brain which defends with ego resistance nor are we slowed down by our mental functions.

Our heart doesn’t work that way. Affirmations are powerful tools to implement change in our lives at any time. They are especially potent when we are communicating with our subconscious in a language that our subconscious recognizes. When we harmonize our heart and our brain, this is the hot line to our subconscious. Our affirmations of our perfect relationships, our healing, our dreams begins in our bodies. Extraordinary states of deep intuition are available through harmonizing the heart and the brain. There are three steps to creating this harmonious awareness that come from ancient traditions. (This can be performed just as you awake or go to sleep because these are excellent times for intention setting and opening the channel to the subconscious. Enhance the meditation with background music, lighting a candle, burning incense to clear energy, diffusing sandalwood or frankincense essentials oils. – Bette Steflik)

• Simply and gently place either one finger or your hand or your palms or the prayer mudra on the sternum of your heart. Your awareness will always go to the place in your body where you feel the touch, the sensation. Allow your awareness to move there.

• Slow your breathing. Five seconds on the inhale. Five seconds on the exhale. This sends a powerful signal to your body, from your mind to your heart that says I am turning my attention inward. You are telling your body that “I am safe”. That frees your body to let go of the stress hormones and the feelings of stress. When that happens the healing chemistry begins….Now the body is awakening to its powerful immune response and anti-aging hormones. Breathing slower you are telling your body it is safe.

• Create a feeling in your heart where you feel the touch. Feel one or some combination of the following four feelings: care for anything or for anyone. Appreciation or anything or for anyone. Gratitude or anything or for anyone. And compassion for or anything or for anyone. Researchers have found these four key words will trigger the experience between our heart and our brain to create that coherence .1 Hz. To the best of your ability feel those feelings and breathe from your heart center. Do that for 60 seconds. This ritual is ancient and primal. It is the key to the deepest truth of who you are in this world. The positive vibration you created will hold for six hours after you open your eyes. 

Why do this? This is where the super learning comes from. Or when you are working to solve or create something new: a book, poetry, music. Your creativity comes from this deep space.
– Gregg Braden

In the Bagua formation, Li, the Fame gua is connected to the Fire element of the Five Elements. The heart which is known as the Emperor in Traditional Chinese Medicine is the organ that represents this phase. When standing at the front door facing into your home, the location is the central back section of your house. It rests between Hsun, the Wealth gua to the left and Kun, the Partnership gua to the right.

If this area is missing or depleted by a design feature such as a bathroom it may be difficult to excel in your career, pass examinations, receive recognition for a promotion, improve your status, and connect with networking groups that can enhance your visibility and that affects your sense of esteem and well-being. Physically you may develop eye disorders. Mentally your clarity, whether it’s your goals, being self directed or your vision of your future, may be obscured. A side note when Fame is enhanced this activates and improves your career. Want more name recognition? More heart in your relationships? More joy in your life? Here are four Fame tips to increase your influence.

Correct A bathroom in the Fame gua depletes this area (see above). Place a mirror on the outside of the door. It will reflect whatever is in front of it and the bathroom will transcendentally disappear. The nuance from Professor Lin the door may remain open and the cure still works.

Color Red is associated with Fame and Fire. Color may be used to fill in a missing area. Painting the wall red with the visualization that the color is pushing the wall out will transcendentally correct the missing area of the house. The added bonus is you’ve added your “Wall of Fame”.

Center Stage Li means “bright”. When you project yourself from a place of courtesy, professionalism and regard, you raise your esteem and others will view you as confident, considerate and connected. This place of power raises your status. Activate this area with diplomas, awards, and recognitions. The triangle shape is associated with this gua. Animals that represent Li are the tortoise, crab, pheasant (from The Form School) and shellfish. Illumination is a quality of this gua. A framed sunset or a rainbow are suitable for this gua as well.

Credit Believe in you, find your mantra and light your fire with an empowerment. Place an affirmation in this area, such as “I am so grateful and happy that I am now…(fill in the blank) or I am endlessly abundant with talent, skill, intelligence and joy that I utilize everyday. 

If you are looking to build a new home, remodel, plan a wedding, purchase a home or sell one, when you begin has tremendous influence on the outcome of your event. Beginning on the right foot with an auspicious date and time will bring success to your endeavor. Contact me, bette@shenmenfengshui.com for details of how I can assist you with getting started.

Allow me to help you arrange your home where you feel fully supported. I am available for a full consultation service or for an hour telephone conversation. Details are at this link Feng Shui A La Carte. Think of it as a fairy godmother for your house.

What I have discovered about our homes is that creating a heart healthy space leads to peace and contentment. The bedroom is where it begins. Start with my complimentary pdf: 27 Bedroom Concepts To Maximize Your Health, Happiness and Peace of Mind. Design your space to your best advantage. Subscribe to my blog and special offers. You’ll receive this valuable Feng Shui Guide as a thank you gift.

A Guide To Anchor Abundance In Your Home

“Abundance can be had simply by consciously receiving what already has been given.”
–Sufi saying

According to Chinese philosophy, Heaven Luck, Earth Luck and Human Luck are the cosmic trinity that shape the course of our lives. July 12th big Heaven luck becomes available to all of us and into the coming weeks. “The solar eclipse will be in the area of the sky called Punavarsu in Vedic Astrology, which means “return to the light”. Endless improvement and new possibility abound within the star. This is a star that promises renewal and new growth, even against impossible odds. Punarvasu holds the shakti of wealth and substance and is symbolized by a quiver of arrows.

This eclipse has to the potential to accelerate motion…if there are places in your heart….money, time and emotional labor weighing you down; this solar eclipse can shoot the arrow of positive transformation into motion.”
Kari Field   

It’s the perfect time to make use of your unlimited ability to create the good in your life and your home is a powerful vision board to support that good. Beginnings have magic. Start on this solar eclipse, infuse your home with new energy and you will magnify the momentum that the stars have initiated. Reinventing your home enables you step into more of who you are. So in the spirit of supporting positive change and abundance, I have created this quick guide to open heaven’s gate to help you receive the good you desire.

Front Door/Chi Kou. Your front door invites into your home the ch’i of health, wealth, heaven, helpful people and opportunities. Its position favors your career, your future, your reputation, your head and your health. Take an assessment. Is it bright when you enter? Is there a pleasant fragrance or sound? Do you feel welcomed? If not then you are not expanding your abundance. Elevate your energy with the vital, life force of one, three or nine vital plants depending on the size of your entrance. If your entryway is dark and small, hanging a large mirror will expand the space. Put the spotlight on you when you install a light to come on or a chime to sound as the door is opened. Create a focal point! Place something opulent here, hang a crystal chandelier, an antique vase with peonies, a glass bowl of oranges (in the Chinese language oranges sound like gold). Red is a joyful color and auspicious. Add a red framed picture of person, place, animal (yes, red flamingo) or calligraphy that puts a smile on your face.

Helpful People Gua/Chien. Helpful People are those who make life easier. This is the realm of Heaven in the I-Ching. The Helpful People position in the house is in the front right corner. When you place an adjustment here, it stimulates movement in its opposite gua, Wealth. Images associated with this area are fruit trees, a prominent sky, the famous, a dignified ruler, dragons, lions, elephants, geese, horses and deer. Deer are deeply connected to prosperity and often replaced the God of Prosperity in ancient Chinese paintings and images because the words for deer and prosperity sound identical. An image of one hundred deer represent ‘prosperity one hundred times over.’ A simpler option is to display a painting or sculpture of a deer in your home or office and visualize the qualities of status, honor and advancement. These qualities are on the same vibration as abundance.

Wealth Gua/Hsun. The Wealth corner in your home is in the far left back corner of the house. Movement represents this gua. Water gliding along miniature rocks in a celadon green fountain, grasses blowing in the wind within gold frame, eight red fish surrounding one black fish painted on a scroll or a mirror that reflects the limitless sky. A classic Feng Shui wealth adjustment is imagine the wide array of possibilities such as an inheritance, winning the lottery, a monetary gift from a friend when you hang a convex mirror in this area of your home.

Center/Tai Chi. Your health is your wealth. The Center of your home represents health. If there is a lot going on here, it will “grab you in the gut”. If this is Grand Central Station you may experience digestive issues. A bathroom can deplete all areas of your life. Stairs manifest fluctuation in your finances. But if no specific design detail as mentioned is in this area that depletes this area, come to the center to set your life straight. Color lifts moods and feelings. One of the colors that represent the Center is yellow (gold too). It stands for power which is why the emperor of ancient China donned gold robes. Yellow gives a sense of tolerance, patience and wisdom gained from past experiences. Enhancing your personal power with yellow or gold, lifts your personal abundance and enables you to deal with any life situation with grace, flexibility and ease. Gold sconces, a golden statue, a golden light fixture, a yellow or golden circular rug, any one of these will focus your energy. Remember to add your intention.

Family Gua/Jen. Family harmony is foremost in the attainment of the Five Fold Happiness–an important concept to achieve: long life, wealth, peace, virtue and honor. When you honor the beginning of a season (such as the solar eclipse), career or project, you draw more luck to it. Placing an adjustment to honor family sets the tone to create good luck. The Family gua is the middle left side of the house. The Chinese Dragon is looked upon as the ultimate symbol of good fortune. It represents fertility, immortality, happiness, power and wealth. Fire up the untapped dragon within you by placing an image of a green Dragon in this area of your home. Green symbolizes hope, freshness and spring growth and the implementation of this enhancement raises the good healthy earth ch’i in your home.

Today, July 12, is an auspicious day. The energy generated from performing one cure will create a quickening, I hope you take the opportunity to start the magic of abundance.

photo credit: Jonathan Adler design. Simon Doonan photos

Have you decided this will be your year? “Boldness has genius”… start with one hour of Feng Shui A La Carte. Think of it as a fairy godmother for your house.

What I have discovered about our homes is that creating a heart healthy space leads to peace and contentment. The bedroom is where it begins. Start with my complimentary pdf: 27 Bedroom Concepts To Maximize Your Health, Happiness and Peace of Mind. Design your space to your best advantage. Subscribe to my blog and special offers. You’ll receive this valuable Feng Shui Guide as a thank you gift.

Feng Shui Color Tips: Choosing The Right Hue For You!

“I found I could say things with color and shapes that I couldn’t say any other way…”
–Georgia O’Keefe

Color touches upon every aspect of life and creates a meaningful impact on your surroundings. It nurtures your health, replenishes money, captures opportunities for your livelihood and strengthens your communication skills. You can broadcast your intention with color. Refresh your body, brighten your mood, remove clutter in your thoughts or find creative solutions for your questions. Harmonizing your surroundings with color aligns you with your purpose and allows you to be free to tap into your highest potential.

Feng shui color tips and the science of color help facilitate telling a coworker how you feel; asking your boss for a raise; planning a passionate night with your partner; mending a relationship; writing your memoir and sleeping peacefully. 

Basic Rainbow colors +

Red is associated with happiness, passion and prosperity. Use red to feel enthusiasm. A sensational color for your power outfit that will pull your resume and prodigious work history together is red–fire engine red, Chinese red, chili pepper red. Red in Feng shui adds courtesy, etiquette, power and strength.

Orange restores, it warms and stimulates. It is a color to help you process your ideas. If you are a writer or want to try your hand at a creative project bring some orange, tangerine or mango to the craft table or tie a scarf around your neck to stimulate your throat chakra–you will speak your truth and play more successfully with the ideas that bubble up.

Yellow boosts your self-confidence. It brightens and promotes healing. If you have had a falling out with a family member and you want to mend your relationship, wear lemon or marigold yellow. It will raise both of your spirits. It will smooth out rigidity and inflexible opinions.

Green refreshes your body and spirit. It is a common color in nature – grass, trees and vegetation – it can help you to feel grounded, creative and calm. It is easy on the eyes and you can look at green for a long time and not experience eye strain. It equalizes, relaxes and balances painful processes. Wrap yourself in a deep sage or emerald green chenille blanket. Sit quietly by candlelight in your meditation room, touch your heart with your hands, feel its pulse, and quietly focus on feeling serene.

Blue clarifies. It emits a sense of well-being. It also soothes, focuses, and cools down energy. Gums sore? That inflammation could be unexpressed anger at work. Wear a sky blue dress or blouse to get mental clarity on the underlying issue. Still need to cool down? Go to bed in a cloud of blue flannel sheets or periwinkle blue cotton pajamas.

Indigo cultivates your intuition and builds self trust. Find a world market or antique mall that carries exotic scarves from Turkey or pashminas from India. Cloak your body and enjoy the mystery of the deep inky blue. Develop your insights from the messages you receive both visible and invisible.

Purple transforms energy on a higher level. It relaxes the nervous system and has a calming mental effect (not to mention boosts sex drive). It is wonderful to adorn a space where you meditate. After a long work day, gently refocus your attention and nourish your mind, when you slip into a flowing, satin robe of deep purple hue. Feel the luxury of its abundant warmth and sensuality. And while you are contemplating your bed and bedroom, check out Under The Covers With Five Element Color to see what colors work best for your bed.

Pink inspires love and romance. Hot pink and fuchsia stimulate passion. Be playful and use your imagination. Your brain is the biggest sex organ. You can do wonders with sheer magenta fabric to lead your partner to the boudoir.

Black connects you to your wisdom. Helps access deeper thoughts. If you need to take command of a situation wear black to express your authority.

White purifies. It is recognized as innocence and cleanliness in the west.  In the east, it is the symbol of death. If you have tried everything and still cannot shed those extra pounds wear all white. You will be so concerned with keeping your clothes spotless that you will be very careful about what goes into your mouth. No spaghetti sauce or chocolate fudge sundae for dinner.

Please share Feng Shui color tips of your own. 

Feng Shui touches on every aspect of life. If you want a small taste, I invite you to try Feng Shui A La Carte.

What I have discovered about our homes is that creating a heart healthy space leads to peace and contentment. The bedroom is where it begins. Start with my complimentary pdf: 27 Bedroom Concepts To Maximize Your Health, Happiness and Peace of Mind. Design your space to your best advantage. Subscribe to my blog and special offers. You’ll receive this valuable Feng Shui Guide as a thank you gift.