Tag Archives: freedom

Dream Big, Start Small, A Feng Shui Meditation To Create A Break Through Year

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“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open.”
–Martha Graham

Your expression is unique and the world needs it.
If you’ve have felt held back, dream big and break through this year. All it takes is 15 minutes. Clear your heart with a Feng Shui meditation and your mind will let go of what steals your passion. Courage will come easily to unshackle the trap of self doubt, release outmoded ideas and see through imposed limitations. Feng Shui meditation takes the blinders off, your heart will feel purified and you will align with your unique expression. With daily practice hidden talents reveal themselves: your wisdom unfurls, your whimsey blossoms and your imagination sets your creativity on fire. Your first thought becomes your best thought as you call upon your intuitive knowing to answer personal problems. Your heart will recalibrate and radiate Love. Feng Shui Meditation is like polishing the mirror, reflecting both your outer brilliance and the mystical, subtle world that empowers you moment by moment. 

Your business is to keep the channel open.
Illness, unhappiness, anxiety, insecurity, anger and money trouble are all disconnects. You are capable of so much more. You have the talent, the intellect and the hutzpah to shed the inner critic and shift your focus to what is right, good and special about you. As Martha said,“…because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it.”

You begin by starting small.
Buddha was asked, “What have you gained from meditation?” He replied, “Nothing! However, Buddha said, let me tell you what I lost: Anger, Anxiety, Depression, Insecurity, Fear of Old Age and Death.” Setting aside 15 minutes a day to meditate will cleanse you of your worries and shed your doubts. You will recognize what is true for you, have no doubt what your purpose is and life becomes easier.

You don’t have to be Buddha to do this.
You only need to borrow her Ch’i to help you open your heart to greater possibilities. The Astral Body Meditation is a Feng Shui Meditation to create a break through year. It is one of H. H. “Professor” Lin’s most profound. It is lovingly offered to you. This meditation can be used to heal yourself physically and emotionally. It will relax both the mind and body, releasing you from worry. It will help you deal with worldly matters with wisdom and flexibility. Extraordinary things happen when you close your eyes.

If you want a copy of this meditation, please email me, bette@shenmenfengshui.com, for the PDF.

What I have discovered about our homes is that creating a heart healthy space leads to peace and contentment. The bedroom is where it begins. Start with my complimentary pdf: 27 Bedroom Concepts To Maximize Your Health, Happiness and Peace of Mind. Design your space to your best advantage. Subscribe to my blog and special offers. You’ll receive this valuable Feng Shui Guide as a thank you gift. 

The Gratitude Jar – Sparking Freedom Everyday!

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July 4th reminds me how I am lucky to live in the United States. It is more than backyard barbecues and trips to the beach. We’re blessed we have the resources to burn the night sky with brilliant pyrotechnics, free to express dissent or appreciation and to pursue the happiness we choose.

Declaring gratitude is a lot like a declaration of independence. When I practice tenderness and compassion, I feel an inner freedom. When I practice a grateful heart, it sparks a happy resonance. When I say “thank you”; when I acknowledge the people I love; when I affirm kindness, I feel liberated. I’ve discovered that expressing gratitude increases the value of, not only what I appreciate, but my value as well. It throws the doors open to sovereignty, to being authentic, full, expressing unlimited potential, receiving divine inspiration and these augment my well being. If this is not freedom, then what is?

If you’ve been waiting to amplify your health, your happiness, appreciate your worth, wouldn’t now be the time? It’s takes very little out of your day to write down your mementos, your thoughts, your love, your appreciation, your victories, your tributes (jazz them up on brightly colored paper) to the people, places, animals, colors, sounds, moods, emotions, music, whatever moves you, and pour these into a ‘Gratitude Jar’. Give it a try. You may see that this container of joy quickly creates an unrelenting flame.

Building joy, luck and flexibility leads to personal freedom. Feeling unappreciated? Need to feel stable? Here is a Ch’i strengthening exercise to spark your energy, manifest robustness and increase prosperity. I’d love to hear what you experienced. 

Stability Cure

Materials Needed: new black pen and a circle of red paper.

Procedure:

  • Using the new black pen, write “stability” on one side of the red circle. Hold your breath while you write.
  • Continue to hold your breath, turn the circle over and write the name and birth date of the person in need of stability.
  • Attach the red circle under the bed (beneath the heart). The word “stability” should face the ground.
  • Reinforce with the body (calming heart mudra or prayer mudra), speech (six true words mantra or prayer) and mind (visualize stability).

What I have discovered about our homes is that creating a heart healthy space leads to peace and contentment. The bedroom is where it begins. Start with my complimentary pdf: 27 Bedroom Concepts To Maximize Your Health, Happiness and Peace of Mind. Design your space to your best advantage. Subscribe to my blog and special offers. You’ll receive this valuable Feng Shui Guide as a thank you gift.