“Your sacred space is where you can find yourself again and again.”
– Joseph Campbell
Beginning of June I made a reentry into the world of pigment, canvas and brush and I love it! It’s an online course from a remarkable painter. Listening to her I feel my excitement mount over the possibilities that lay before me as she extolled in her video, “The best painting, no, the most joyful painting, comes from a soul that is nurtured from the inside.” Her gentle encouragement has blown confidence into my heart and I feel a release of trepidation. In one short week I have learned, painting is not just what you put on the canvas but what you surround yourself with too. Who you are and what you love is right there in your composition of discovery, “Before you even pick up a brush, welcome what nourishes your soul into your space and you will find this nurtures your ideas and what flows from your brush onto the canvas.” Sounds a lot like Feng Shui? We are all creative, it’s what we have come here to enjoy. In a space that expresses all that you love, you foster your creative impulse. Your space is the threshold to your inner sanctum. Assigning time to cultivate what your soul desires, you champion what you came here to be.
You are the creator of your life, however life does not come without challenges. Oftentimes life changing events obscure your heart, your desires and what you love. They pull you off course and off balance: the death of a beloved; losing a pet; moving to another state; missing a promotion….These will and do come to you in life yet they need not define how you live the rest of your life.
Upon first meeting some of my clients they inform me they cannot let go of life changing events and are puzzled when they find clutter piling up when before there was none. Or they find they argue with their spouse, children, friends and coworkers for no apparent reason. Opportunities for career advancement passes them by. They may spiral into depression, lethargy and illness. If any of these resonate with you, if you are feeling disappointed, disconnected and distressed, it may be your soul’s S.O.S. to find yourself again.
I urge you to create a sacred space to renew your connection with your inner self, especially if your life is chaotic. Claim an area of your home, make it just for you. Size does not matter, it can be a room, a nook, even a chair in the corner of your bedroom. This space is for you to explore, to write, draw, paint, chant, sing or listen to Nature. It is your time to connect to the sacred and in doing so imagine a clear vision of your future. I encourage you to get started. To make it easy here are six insights for creating a sacred space.
Lighting The choice of lighting can set the tone for a room. More light is energizing, lower light is relaxing.
Mood This is your special area to invite stillness, to be silent, to be contemplative, meditate and pray. These methods engage an inner dialogue with your soul. Add pillows or a comfortable chair. Your body needs to be supported.
Decor Plants’ life force bring you into balance in an natural way. Flowers invite beauty. They add color, Ch’i and oxygen. Choose soft fabrics to hang or drape. Create an altar with candles, incense burner, essential oil diffuser and natural objects like feathers, rocks and shells. Choose what is meaningful to you. Consider placing an object that is related to your spiritual practice.
Color Purple transforms on a higher level. It relaxes the nervous system and has a calming mental effect. Pink opens the heart. Green refreshes your body and spirit. It can help you feel grounded, creative and calm. Yellow enlivens your health.
Wall Art Display an image or images of the ocean, mountains, lakes, meadows, gardens, spiritual teachers, mentors, deities or angels and you’ll create an ambiance for harmony and reverence during this time of inner engagement.
Music Choose whatever inspires you. You want it to be soft and low, in the background so it is supportive of going inward. Select authors who arouse a sense of mystery such as Rumi, Hafiz and Emerson. Their words invite transcendence. And remember be selective with the words that live in your sacred space. You want them to summon contemplation and divine connection.
“We must be willing to get rid of the life we’ve planned so as to have the life that is waiting for us.” (Joseph Campbell) Each opportunity to create reciprocity with your soul bathes your mind in clarity and rallies you to live the life you were meant to live.
Have you decided this will be your year? “Boldness has genius”… start with one hour of Feng Shui A La Carte. Think of it as a fairy godmother for your house.
What I have discovered about our homes is that creating a heart healthy space leads to peace and contentment. The bedroom is where it begins. Start with my complimentary pdf: 27 Bedroom Concepts To Maximize Your Health, Happiness and Peace of Mind. Design your space to your best advantage. Subscribe to my blog and special offers. You’ll receive this valuable Feng Shui Guide as a thank you gift.
