How To Manifest Peace

“When I was a boy and I would see scary things in the news, my mother would say to me, “Look for the helpers. You will always find people who are helping.” To this day, especially in times of ‘disaster’, I hear my mother’s words and I am always comforted by realizing there are so many helpers–so many caring people in the world.”
Mr. Rogers

The tragedies that have pierced the heart of the world were such a force that I had to step back these past several weeks to think deeply how Feng Shui may empower us to create a world that is safe. The story we tell this time of year is about peace, goodwill towards all. I asked myself, “How do we maintain a peaceful coexistence throughout the year?” “Build it into the world!” whispered in my ear.

It is through H. H. ‘Professor’ Lin Yun rich legacy of Feng Shui and dharma teachings that I am able to share this wisdom with you. I have selected six Feng Shui precepts that I believe will help us to help each other live under an umbrella of peace. At the least may they be a foundation to harmonize our hearts and mend strained relations and not just the United States, but around the world too. Because when we show we care, we feel safe.

Solidarity In a sense right now we are all vulnerable. Professor Lin said planting bamboo will help vulnerable areas. Bamboo is an uprising force. It provides support. It can drive away negative forces and has the power to suppress evil Ch’i over time. Bamboo is hollow and soft inside, these characteristics symbolizes humility. When you plant bamboo, you add that quality to your own nature. You create solidarity and help your neighbors, near and far, when you place bamboo or the imagery of bamboo in your home and/or plant bamboo on your property. It will wrap its long limbs of peace and safety around you.

Safety New homes that consume an entire lot are on the rise in major and mid-sized cities. They create pressure among neighbors. Everyone feels the narrow space and tight fit. Like a pressure cooker that has to release steam an adjustment to your home can deflect a crisis before it happens. Plant greenery, especially plants with colorful flowers in your lot, both front and back yard. The colors release the pressure of being crowded. It is also vital we maintain our city parks and not let them be sold to developers. Stay up to date on city policy and stay closely connected to your neighborhood associations.

Stillness Take time to be still and shake off negativity by meditating. Start with chanting. The Sanskrit chant, Om mani padme hum, has been practiced all around the world for thousands of years. As you chant and meditate you may realize you have all the power, clarity and the omniscience of the Buddha. If you do not ascribe to the Buddha, then place your focus on God or your higher power. As you practice meditating you unify your inner being, your heart comes into coherence. You let go of divisiveness and inner conflict which is the pathway to peace.

Softness His Holiness, the 14th Dalai Lama has often expressed that feeling warm-hearted allows him to smile and be happy even in the company of strangers. Being kind and nice towards others creates an atmosphere  for them to be kind in return. A smile works wonders in a potentially unfamiliar situation. When you can help another person feel at ease neither you or they feel alone. Your lives become much easier. Practice kindness, sympathy and generosity daily.

Simple beauty A son and father interviewed after the Bataclan attack. The son is fearful the gunmen may return and he wants to leave. His father speaks calmly to him and says, “They may have guns but we have flowers.” The son feels reassured comforted and a look of peace washes over his face. 

In 2007, Nancy Etcoff, Ph.D. of Harvard Medical School and Massachusetts General Hospital and her research team investigated the effects of flowers in the home. Flowers foster compassion. Participants noted that they felt influenced by flowers emotionally, causing them to feel kindness and more compassion for others. Looking at flowers first thing in the morning, particularly in the kitchen, dissipates anxiety and feelings of depression. Having flowers at home can have a positive carry-over impact on your mood at work too. They energize your time at work.

In the Chinese culture flowers served as a significant vehicle of communication. They convey epic messages that express powerful positive emotions. A peony, the national flower, stands tall and symbolizes prosperity, happiness and peace. Plum blossoms, the harbinger of spring, represent firmness and solidity. The lotus whispers, that which may not be sullied. Chrysanthemums brave the frost to bloom in a vast array of colors. The narcissus is known as ‘the fairy over ripples’. They speak of the correct way of living, indicating being clean and healthy. If you want a flower’s quality to support your endeavor, display a picture purchase flowers and usher in the force they represent. For those suffering from acid reflux Professor Lin shared The Flower Cure.

Self Care If you are suffering from stress or depression caused by the tragedies or you can’t quite put your finger on what the stress is but you feel pressure, make an adjustment in Helpful People. It could be the house, office, bedroom, or any Helpful People gua. If you need more strength, place three cures, one in each of three places. If you live in an apartment, one could be the home, bedroom, and desk. If you live in a home with property, you can adjust the bedroom, house and lot.

Have questions about your home? Minimize stress by designing it with vitality and beauty with Feng Shui A La Carte.

What I have discovered about our homes is that creating a heart healthy space leads to peace and contentment. The bedroom is where it begins. Start with my complimentary pdf: 27 Bedroom Concepts To Maximize Your Health, Happiness and Peace of Mind. Design your space to your best advantage. Subscribe to my blog and special offers. You’ll receive this valuable Feng Shui Guide as a thank you gift.

 

Super Moon Lunar Eclipse. Live Fearlessly In The Face Of Change.

“A lunar eclipse is emotional and pulls you apart to put you back together again, hopefully in a better way.”
– Mark Dodich, Astromark

Heaven is supercharged this week for change and it’s all meant for your own good. The Autumnal Equinox is a book end to a Super Moon Lunar Eclipse, Sunday, September 27. The Chinese will celebrate this as the Happy Moon Festival*. Gifts are coming but in the meantime you may experience sleepless nights and if so, lack of adequate rest affects your stress levels. Emotional–teary-eyed, angry and worn out–you may be overwhelmed by the momentum and this will affect your luck too. The Ch’i during the week is not smooth and you may even find it surprising. You could be promised a promotion and then get overlooked. Out of the blue someone may rear end you in traffic. Life could suddenly shift into haywire. It’s the perfect time to do something out of the ordinary. You can stop the cascade effect with color, conscious breathing and qigong methods. Here are five, easy Feng Shui methods to help you connect to the epiphanies of this transformational time and live fearlessly in the face of change.

Restless Nights
The time leading up to a full moon illuminates everything in your life. If you cannot sleep perform “Tapping the Head”. The procedure is this: tap the entire skull with your fingertips 108 times. Feel your thoughts being pulled from the interior of your brain to the surface of your skull and exit. If you need to, perform it 324 times.

Tipping Point
We all get caught off guard. You can bring yourself back before you get angry. Play the piano or write your anger down in your journal. You vent the steam as the Ch’i hits the paper. Sing if you are about to scold a friend or child or swallow your saliva nine times if you feel you are going to curse at someone.

Zest Boost
Wear green or light blue to lift your energy and help you gain clarity. These colors are related to the Wood element. They enliven your Ch’i, smooth out your nervous system and ground you in reality. You can add the visualization of deep roots of a tree.

Double Jeopardy
During these intense seasonal changes we may feel unstable. Place bamboo (I’ve discovered cut bamboo works better than live unless you have two green thumbs) anywhere in the house. Make sure the root end is at the bottom. The intention in this cure is to create stability. Bamboo’s meaning is peace and safety. It provides support and drives away negative forces.

Less Distress
If you would like to create peace in your household, amongst employees or peace on the streets in a place where there is little peace, use the rainbow color system (red, orange, yellow, green, blue, indigo and violet) in any one of the rooms in your home or office. There are many creative ways to accomplish this. One client hung a rainbow kite on the ceiling of the hallway in their office. It made quick smiles. 

*Mid-Autumn Moon Festival
Some say it’s the most magical moon of the year. “The Chinese people believe the full moon is a symbol of peace, prosperity, and family reunion. On Mid-Autumn night the harvest moon is supposed to be the brightest and fullest of the year, so the festival is also known as the “Day of Reunion” and the Moon Festival” (China Highlights). While enjoying the festival hang lanterns, eat some cake with your significant other and make a wish! Moon cakes if you can get them – round cookies or pastries with filling will do. Place mirrors out in the moonlight to empower your divine feminine energy. 

Times like these prompt the desire for a life style change. Feng Shui A La Carte.

What I have discovered about our homes is that creating a heart healthy space leads to peace and contentment. The bedroom is where it begins. Start with my complimentary pdf: 27 Bedroom Concepts To Maximize Your Health, Happiness and Peace of Mind. Design your space to your best advantage. Subscribe to my blog and special offers. You’ll receive this valuable Feng Shui Guide as a thank you gift.