Winter Solstice 2020. Dreaming In A New Era.

“If you can see yourself as an artist, and you can see that your life is your own creation, then why not create the most beautiful story for yourself?” 
― Don Miguel Ruiz

Winter Solstice 2020 heralds the return to light but this year is exceptional. We will experience an astrological phenomenon of a grand design. Saturn and Jupiter in a rare, dynamic rendezvous will ascend upon the horizon just after dusk. Their massive, celestial bodies will appear like starry lovers embracing on a dance floor. Look to the west-southwest and you will see the coupled planets shining through the twilight.

What does this mean for humanity? Compared to the Christmas star that guided the wise men, the Great Conjunction of Saturn and Jupiter means old, tyrannical ways will be released. Saturn and Jupiter in Aquarius will help us dream in a new era where humans will experience an expansion of consciousness, compassion and concern for the well being of the eight billion people on this planet. We will become global citizens. We will see more humanitarian policies set in place. Climate change will be addressed in more aggressive measures. Technological advancement will seem beyond miraculous, so buckle up.

What it means for you personally? There will be a greater impetus to realize your purpose. If you want to write a book, change your career or begin a project, this conjunction is fresh with innovative ideas. It’s the best time to tune in. Meditate and the small, still voice will whisper with clarity. Hold your thoughts in sincerity and devotion and you will be set on a trajectory to create something new and meaningful. Give it your full expression and heart, and it will receive the support it needs.

This conjunction is considered the beginning of the Age of Aquarius. We will use empathy to change the world. “Everyone will feel encouraged to embody the highest vibration in the form of social and progressive social activism.” Gandhi’s quote will be more relevant than ever, “Be the change you wish to see in the world”. 

Consider the following if you want to align with the momentum of the Winter Solstice 2020 and the new energies of Saturn and Jupiter in Aquarius. Plan time to meditate and perform rituals. Engaging your senses with your psyche you will nourish your body and spirit. These practices will help you hold your life’s vision while you “write the most beautiful story of yourself”.

Straighten your house. Begin with the front entry. Remove clutter, especially shoes (or organize them). When they are in disarray (in the Chinese language it means chaos or evil reside here)  the mouth of Ch’i becomes unruly. Bad luck follows.

Wash with orange peel. Cut nine circles from the skin of the orange. You will only want to use the zest (one of the reason oranges are used is their roundness means is not only as a symbol of gold but also completeness). Break down the peels to release their essence. While you are breaking the peels into smaller pieces, visualize the light of 10,000 Buddhas is emitted into the peels. Or visualize a deity of your choice. Chant Om Mani Padme Hum nine times or say a prayer. Draw a warm bath and drop the peels into the water. Let it sit a few minutes to infuse the water. Step in and wash your body. Do not forget to wash your hair. Feel the purification. Feel your Ch’i revived and refreshed.

Purify your space. Purchase nine oranges. The night before the Winter Solstice, this year, Sunday, December 20 at 11:00 p.m. open all the windows in your home. Cut (as you do with the orange peel bath) nine circles out of each orange for a total of 81 circles of orange peel. Break down the peels to release their essence. Nuance: talk to the oranges. Tell them they are being used in the best way possible. While you are breaking the peels into smaller pieces, visualize the light of 10,000 Buddhas is emitted into the peels. Or visualize a deity of your choice. Chant Om Mani Padme Hum continuously (at least 108 times) until the last circle is broken down. Begin at the front door. Quiet your body, mind and spirit. Walk around the house either clockwise or counter clockwise. Take a very small handful and scatter the peels out, as if you are feeding chickens. This mudra feeds “the hungry ghosts”.  At the same place take another very small handful of the orange peels, cast them straight down. You are ”planting auspicious seeds”. Stay in the same place and take another small handful and throw up into the air, chant Om Mani Padme Hum in excitement. You are sending blessings to heaven. Move throughout the house, upstairs and downstairs until you have covered the house. As you are scattering the peels visualize that tens of thousands of Buddhas’s light are filling every corner of your house. Stand at one open window, take a deep, deep breath and exhale while chanting Om Mani Padme Hum nine times in short puffs (use only one breath – do your best). See the mantras cleansing the room of any negative ch’i such as illness, bankruptcy, death, etc. See the room filled with positive ch’i and good fortune. You and the room receive the blessings of Heaven and Earth. Close the windows and end the ceremony at the front door with the Calming Heart Mudra and chant Om Mani Padme Hum nine times. You are complete. If you are experiencing digestive issues do this adjustment. It will remove old patterns, resentments and vendettas.

Meditate to focus. Find a comfortable sitting position. Hold the ‘gyan’ mudra, (The Mudra of Knowledge). It will improve your mental and physical health – increasing your memory power, pituitary gland production and improves the nervous system. Touch the tip of your index finger to your thumb. Hold the other three fingers straight and stretched. Be sure they are parallel to each other. Do the mudra with both hands. Rest your hands onto your knees. Close your eyes. If you can open them slightly and focus on your nose bridge if that is comfortable. Breathe in for the count of five and exhale for the count of five. Keep your spine straight during the mediation pose. Let your mind become empty just watching your breathe (in and out). If you choose you can chant Om or Om Mani Padme Hum at least 108 times to 216 to 324 times. Hold this for at least 15 minutes if not 30 minutes. The posture will promote the flow of prana; improves focus; enhances memory and promotes of sense of balance.

Journal after meditating. The flow of Ch’i will be enhanced and your mind will be open to channel ideas and insights not available to your rational mind. Write whatever comes into your consciousness. Do not censor. Appreciate the stream coming to you and the ideas for your new project, new career or new book will flow.

If you are looking to build a new home, remodel, plan a wedding, purchase a home or sell one, when you begin has tremendous influence on the outcome of your event. Beginning on the right foot with an auspicious date and time will bring success to your endeavor. Contact me, bette@shenmenfengshui.com for details of how I can assist you with getting started.

Allow me to help you arrange your home where you feel fully supported. I am available for a full consultation service or for an hour telephone conversation. Details are at this link Feng Shui A La Carte. Think of it as a fairy godmother for your house.

What I have discovered about our homes is that creating a heart healthy space leads to peace and contentment. The bedroom is where it begins. Start with my complimentary pdf: 27 Bedroom Concepts To Maximize Your Health, Happiness and Peace of Mind. Design your space to your best advantage. Subscribe to my blog and special offers. You’ll receive this valuable Feng Shui Guide as a thank you gift.

Photo credit: Daily Express

The Thanksgiving Gift

“May you experience each day as a sacred gift woven around the heart of wonder.”
– John O’Donahue

We’ve been through more than we knew we could handle and though the struggle has been challenging, I believe we have been given this year to birth something new in each one of us. I admire your courage to overcome the obstacles that came your way and your fortitude to grow in love. The signs tell us we are coming into a state of grace and it begins with the Thanksgiving gift. 

Wealth is a reflection of good-heartedness, trust in the future and generosity. Here is my Thanksgiving gift to you as “something beautiful to hold in your heart to survive difficult times and enjoy good times.”

The Three Harmony
If a house is square or rectangle and there are  no extensions you can magnify this shape with the Three Harmony. It’s a method from Professor Lin to create auspicious extensions in your home. If you wish to improve your career, go to the Career gua (middle front) and place a mirror. Visualize a projection and in your visualization, the mirror becomes an auspicious extension. You may stop here OR enhance the mirror placement in Career, by placing a mirror in Wealth (far back left) and one in Partnership (far back right). These guas harmonize with Career and this adjustment is The Three Harmony of Water (water is the element of the Career gua). Complete with the Reinforce with each adjustment with your body, mind and speech.

Three Harmony of Water - Career, Wealth and Relationship. Add mirrors to each sector (guas) of the home. Shen Men Feng Shui, Portland, Oregon

             Three Harmony of Water

If you are looking to build a new home, remodel, plan a wedding, purchase a home or sell one, when you begin has tremendous influence on the outcome of your event. Beginning on the right foot with an auspicious date and time will bring success to your endeavor. Contact me, bette@shenmenfengshui.com for details of how I can assist you with getting started.

Allow me to help you arrange your home where you feel fully supported. I am available for a full consultation service or for an hour telephone conversation. Details are at this link Feng Shui A La Carte. Think of it as a fairy godmother for your house.

What I have discovered about our homes is that creating a heart healthy space leads to peace and contentment. The bedroom is where it begins. Start with my complimentary pdf: 27 Bedroom Concepts To Maximize Your Health, Happiness and Peace of Mind. Design your space to your best advantage. Subscribe to my blog and special offers. You’ll receive this valuable Feng Shui Guide as a thank you gift.

Photo credit: Jack Hood, Flickr

The Creative Power of the Pumpkin

“I’d say the first thing you need is … a pumpkin.”
– Cinderella

For centuries the Chinese have displayed pumpkins in their homes in the fall believing this edible squash has the alchemy to create golden opportunities. It began with a folk tale. A scanty village girl named Huang Hua lived with her sickly parents who were unable to care and feed themselves. One day searching for food she came across an oddly shaped melon in a field and took it back to her thatched cottage. She figured out how to prepare the large melon and fed it to her parents. Not long afterwards they made an inexplicable recovery. Since it was found near South Mountain they named it “south melon” or “nangua” which is the Chinese word for pumpkin. 

Since that time eating pumpkins have become an integral part of the Chinese Mid-Autumn Festival that is held at the full moon (the 15th day of the eight Chinese Lunar month). The tradition started in ancient China. Poverty stricken families living south of the Yangtze River ate pumpkin because they couldn’t afford the fancy ornamental mooncakes.

In folkloric tradition, farmer’s wives would carve out the belly and place items in them to attract wealth.

Their symbolism is as generous as their size. You may expect to increase:
• Prosperity
• Abundance
• Attain good luck from your ancestors (this quality derives from the ‘flood myth’).
• Insure your children will have illustrious careers.
• Acquire an enchanting life
• Draw the earth energy to manifest gold.
No wonder they are so revered around the world.

Welcome prosperity Ch’i and good fortune with pumpkins lined at your front door or incorporate them in arrangements at the inside entry to magnetize abundance.

How did the old couple survive just eating pumpkin you ask? Pumpkin has high levels of carotenoids, proteins, antioxidants and vitamin C. It health benefits are as massive as its size: it will boost your mood, keep your eyes keen, help you repair after a work out, assist in weight loss, reduce your cholesterol and advance your immune system. Its even thought to reduce the risk of cancer.

If you are looking to build a new home, remodel, plan a wedding, purchase a home or sell one, when you begin has tremendous influence on the outcome of your event. Beginning on the right foot with an auspicious date and time will bring success to your endeavor. Contact me, bette@shenmenfengshui.com for details of how I can assist you with getting started.

Allow me to help you arrange your home where you feel fully supported. I am available for a full consultation service or for an hour telephone conversation. Details are at this link Feng Shui A La Carte. Think of it as a fairy godmother for your house.

What I have discovered about our homes is that creating a heart healthy space leads to peace and contentment. The bedroom is where it begins. Start with my complimentary pdf: 27 Bedroom Concepts To Maximize Your Health, Happiness and Peace of Mind. Design your space to your best advantage. Subscribe to my blog and special offers. You’ll receive this valuable Feng Shui Guide as a thank you gift.

Sun Moon Good Fortune Feng Shui

“Yeah we all shine on, like the moon and the stars and the sun.”
– John Lennon

Mid morning walks in August are invigorating. I point my feet south and start absorbing all the sights and sounds that make this life technicolor brilliant. It’s also a potent time to observe the heavenly bodies. The Sun and the Moon share the same sky (it’s also an early evening phenomena later in the moon’s lunation). I couldn’t be more “over the moon” because in Chinese Feng Shui this celestial pairing has two meanings. It can be a good sign for the collective or a personal gift that a positive shift is coming. If you’ve been staying home and staying safe that’s a wise decision but I wouldn’t want you to miss your shining moment in your career or your relationship. The timing is perfect to illuminate your projects and manifest good things.

Rainbows, colorful clouds, hail, lunar halos, shooting stars, sun moon in the sky at the same time, all of these can have consequential actions for us. In his workshops Professor Lin’s would teach, “Climate and natural phenomena have an effect on humans, both their physiology and psychology.” When the sun and the moon are visible during the day, it is a sign that the country (or area) will see great progress. If you see the sun moon during the day, it’s a personal advancement. Here’s what you may experience.
• Increased intelligence is available.
• Improved lifestyle; good things will happen for you.
• Advanced placement in your career.
• Purchase real estate for a good return or enhance your family relationships.
• Book a ticket or tune up your car for a trip.
• Begin a book.
• Make an investment.
• Declare a wish.
• All good things will happen genuinely. Actually if you do not see the sun and the moon it will still have positive effects. This auspicious phenomena can influence making a lucky investment. If you do see both (the sun and the moon) the gain may be more particular to you.

A secret within a secret
Catch the moment when you see the sun moon at the same time. Envisage the light of the sun and moon shining upon your children, your home, your office. Imagine the light shining upon a new project, a business deal, or upcoming event. See the blessings plentiful.
Warning: Do not hesitate. It must be split second timing. Focus on one thing otherwise the good fortune from this ritual will be diminished.

If you are looking to build a new home, remodel, plan a wedding, purchase a home or sell one, when you begin has tremendous influence on the outcome of your event. Beginning on the right foot with an auspicious date and time will bring success to your endeavor. Contact me, bette@shenmenfengshui.com for details of how I can assist you with getting started.

Allow me to help you arrange your home where you feel fully supported. I am available for a full consultation service or for an hour telephone conversation. Details are at this link Feng Shui A La Carte. Think of it as a fairy godmother for your house.

What I have discovered about our homes is that creating a heart healthy space leads to peace and contentment. The bedroom is where it begins. Start with my complimentary pdf: 27 Bedroom Concepts To Maximize Your Health, Happiness and Peace of Mind. Design your space to your best advantage. Subscribe to my blog and special offers. You’ll receive this valuable Feng Shui Guide as a thank you gift.

Take Your Dreams To Heart

“One moment can change a day, one day can change a life and one life can change the world.”
– Buddha

You have an amazing heart and for that I have a special blog for you this month because I know it’s been a big job to hold strong, to have faith, to practice your best self when Covid-19 has pulled the rug out from under your plans and your future feels hijacked. You’ve got this and I want you to get more. I want you to know there is a benefit to the reality that is shifting before your eyes. These are fertile times for personal illumination and destiny is calling us to live our dreams through our hearts. 

Recently I have been enjoying a beautiful meditation by Gregg Braden. It opens the heart to the extraordinary feeling of bliss because this is the space from which dreams come true. And I am supplementing this opportunity for expanded intuition and creativity with four Feng Shui adjustments that correct and enhance “Li” the gua related to the heart.

Gregg shares we have 40,000 brain-like cells,  ‘sensory neurites’, concentrated in such a way that they are called the ‘little brain in the heart’. They can learn independently from the neurons in our brain. They can think and remember independently from the neurons in the brain. They communicate separately to us from the neurons in our brain…When we marry the heart and the brain together, when we harmonize the heart and the brain together, this extended neural network makes us different from all other forms of life. This is where our deepest empathy, compassion, intuition comes from. When we harmonize the little brain heart with the big brain in the head we can process information very quickly. Really fast information recall. Here is the reason why: when we access with our heart, using our intuition we don’t go through the logic and the fear, self esteem and all the doubt that we have in our brain which defends with ego resistance nor are we slowed down by our mental functions.

Our heart doesn’t work that way. Affirmations are powerful tools to implement change in our lives at any time. They are especially potent when we are communicating with our subconscious in a language that our subconscious recognizes. When we harmonize our heart and our brain, this is the hot line to our subconscious. Our affirmations of our perfect relationships, our healing, our dreams begins in our bodies. Extraordinary states of deep intuition are available through harmonizing the heart and the brain. There are three steps to creating this harmonious awareness that come from ancient traditions. (This can be performed just as you awake or go to sleep because these are excellent times for intention setting and opening the channel to the subconscious. Enhance the meditation with background music, lighting a candle, burning incense to clear energy, diffusing sandalwood or frankincense essentials oils. – Bette Steflik)

• Simply and gently place either one finger or your hand or your palms or the prayer mudra on the sternum of your heart. Your awareness will always go to the place in your body where you feel the touch, the sensation. Allow your awareness to move there.

• Slow your breathing. Five seconds on the inhale. Five seconds on the exhale. This sends a powerful signal to your body, from your mind to your heart that says I am turning my attention inward. You are telling your body that “I am safe”. That frees your body to let go of the stress hormones and the feelings of stress. When that happens the healing chemistry begins….Now the body is awakening to its powerful immune response and anti-aging hormones. Breathing slower you are telling your body it is safe.

• Create a feeling in your heart where you feel the touch. Feel one or some combination of the following four feelings: care for anything or for anyone. Appreciation or anything or for anyone. Gratitude or anything or for anyone. And compassion for or anything or for anyone. Researchers have found these four key words will trigger the experience between our heart and our brain to create that coherence .1 Hz. To the best of your ability feel those feelings and breathe from your heart center. Do that for 60 seconds. This ritual is ancient and primal. It is the key to the deepest truth of who you are in this world. The positive vibration you created will hold for six hours after you open your eyes. 

Why do this? This is where the super learning comes from. Or when you are working to solve or create something new: a book, poetry, music. Your creativity comes from this deep space.
– Gregg Braden

In the Bagua formation, Li, the Fame gua is connected to the Fire element of the Five Elements. The heart which is known as the Emperor in Traditional Chinese Medicine is the organ that represents this phase. When standing at the front door facing into your home, the location is the central back section of your house. It rests between Hsun, the Wealth gua to the left and Kun, the Partnership gua to the right.

If this area is missing or depleted by a design feature such as a bathroom it may be difficult to excel in your career, pass examinations, receive recognition for a promotion, improve your status, and connect with networking groups that can enhance your visibility and that affects your sense of esteem and well-being. Physically you may develop eye disorders. Mentally your clarity, whether it’s your goals, being self directed or your vision of your future, may be obscured. A side note when Fame is enhanced this activates and improves your career. Want more name recognition? More heart in your relationships? More joy in your life? Here are four Fame tips to increase your influence.

Correct A bathroom in the Fame gua depletes this area (see above). Place a mirror on the outside of the door. It will reflect whatever is in front of it and the bathroom will transcendentally disappear. The nuance from Professor Lin the door may remain open and the cure still works.

Color Red is associated with Fame and Fire. Color may be used to fill in a missing area. Painting the wall red with the visualization that the color is pushing the wall out will transcendentally correct the missing area of the house. The added bonus is you’ve added your “Wall of Fame”.

Center Stage Li means “bright”. When you project yourself from a place of courtesy, professionalism and regard, you raise your esteem and others will view you as confident, considerate and connected. This place of power raises your status. Activate this area with diplomas, awards, and recognitions. The triangle shape is associated with this gua. Animals that represent Li are the tortoise, crab, pheasant (from The Form School) and shellfish. Illumination is a quality of this gua. A framed sunset or a rainbow are suitable for this gua as well.

Credit Believe in you, find your mantra and light your fire with an empowerment. Place an affirmation in this area, such as “I am so grateful and happy that I am now…(fill in the blank) or I am endlessly abundant with talent, skill, intelligence and joy that I utilize everyday. 

If you are looking to build a new home, remodel, plan a wedding, purchase a home or sell one, when you begin has tremendous influence on the outcome of your event. Beginning on the right foot with an auspicious date and time will bring success to your endeavor. Contact me, bette@shenmenfengshui.com for details of how I can assist you with getting started.

Allow me to help you arrange your home where you feel fully supported. I am available for a full consultation service or for an hour telephone conversation. Details are at this link Feng Shui A La Carte. Think of it as a fairy godmother for your house.

What I have discovered about our homes is that creating a heart healthy space leads to peace and contentment. The bedroom is where it begins. Start with my complimentary pdf: 27 Bedroom Concepts To Maximize Your Health, Happiness and Peace of Mind. Design your space to your best advantage. Subscribe to my blog and special offers. You’ll receive this valuable Feng Shui Guide as a thank you gift.

Black Lives Matter. Let Us Rise Together.

“We rise by lifting others.”
– Robert Ingersoll

I am reaching out to you because black lives matter more than ever. If you’ve watched the tragedies unfold these past weeks you must be struggling, suffering, angry and hurt. I feel the same. What has happened shouldn’t have. They are reprehensible, damaging to our hearts and scary. Though it may feel the world is careening off a cliff, you, me, we can steady ourselves. We can seek community, solace with our friends, solidarity with our social media tribe and we can help change the future by what we think, how we speak and what we do.

The black community has suffered injustice, racism and inequality far too long. There are Ch’i adjustments for the house, the property, the individual and the natinon. An important transcendental Ch’i adjustment for humans from BSTB Feng Shui master, H. H. “Professor” Lin Yun is perform good deeds daily. Nine, 27 or 108 magnify the intention and smooth out scoundrel Ch’i. These ripple out into the world in full, broad, beautiful waves of love and can offset forces off lesser intent. They give us back our humanity and we transmute hate by doing good. If you have been searching for ways to be helpful and to show loving kindness to the black community here are five links beginning with George Floyd Memorial Fund. At the bottom of those is Glaad.org where you will find more organizations who welcome your donations. Thank you!

Money, time or a smile. Each or all build a hope filled tomorrow.
George Floyd Memorial Fund: The official GoFundMe to support the Floyd family.
In Memory of Tony McDade: The official GoFundMe to support the McDade family.
Justice for Breonna Taylor: The official GoFundMe to support the Taylor Family.
The National Bail Fund Network: A national project that works with organizers, advocates and legal providers across the country that are using or contemplating using, community bail funds as part of efforts to radically change local bail systems and reduce incarceration.
The NAACP Legal Defense and Educational Fund: America’s premier legal organization fighting racial justice through litigation, advocacy and public education.
Ways you can support black community and fight racial discrimination. Glaad

Thank you for stopping in. I am open during shelter-in-place. I have added Zoom consultations to on-site. My services are Feng Shui a La Carte, one hour or Your House Is Talking, full consultation. I wish you well and calmness during this extraordinarily difficult time. I look forward to having a conversation with you.

What I have discovered about our homes is that creating a heart healthy space leads to peace and contentment. The bedroom is where it begins. Start with my complimentary pdf: 27 Bedroom Concepts To Maximize Your Health, Happiness and Peace of Mind. Design your space to your best advantage. Subscribe to my blog and special offers. You’ll receive this valuable Feng Shui Guide as a thank you gift.

Building Design Affects The Human Body

“Houses are like the human beings that inhabit them.”
– Victor Hugo

Our home’s building design is an active participant in our homeostasis. It affects our health and mental outlook on a daily basis. When a client comes to me with a health condition, depending on the ailment, I will look at anyone of the following systems of the house and inquire into its condition.

An example of how the mechanical, electrical, plumbing – all the building design works together. If you are sick or a family member, look at the mechanical, electrical, plumbing – all the systems of the house. Draw an outline of the body onto the house and put the head (face down) at the front door then locate the heart in the house. Where the heart lands in the house correct that system, not just the plumbing which is associated with the circulatory system. Address  flooding in the house, even the basement because these will affect the circulatory system.

• Main Entrance and foyer correspond to the head.

• Electrical wiring corresponds to the nervous system.

• Plumbing corresponds to circulatory system, circulation of the blood.

• Sewage System relates to the urinary tract, guts, digestive system–stomach, large intestine.

• Respiratory corresponds air conditioning, ducts, chimneys, sky lights,

• Roof and Beams correspond to the spine.

• Four corners of the house or lot correspond to the four limbs. Front corners would be the arm, the back corners would be the legs and feet.

Free International Health and Wellness Summit, Saturday May 9, 2020
“Healthy Home. Healthy Body. Keys To A Better Mind, Body and Life.”
Sign up for my blog and you will receive an invitation link via Eventbrite.

I will throw open the doors and speak truth about health and Feng Shui. Journey with me through a home’s arrangement and discover the unfolding story of how placement can radically influence your well-being.

The International Health Summit was generated to showcase natural, leading-edge processes to grow a healthy you. Chosen from the best in their field, the presenters’ expertise include: Dowsing, Huna (ancient Hawaiian spiritual practices), Psych K (Psychological Kinesiology; methods that change your subconscious beliefs), Restorative Hypnosis, NLP (Neuro-Linguistic Programming improves communication skills), Aromatherapy, Nutritional Counseling, Feng Shui, Body Code (energy balancing system that uncovers root causes of discomfort, sickness and suffering), Herbs for our times, Reiki (a Japanese technique for stress reduction and relaxation that also promotes healing) and more. Check out details on Facebook

Covid-19
Thank you for stopping in. I am open during shelter-in-place. I have added via Zoom besides on-site consultations.  My services are Feng Shui a La Carte, one hour or Your House Is Talking, full consultation. I wish you well and calmness during this extraordinarily difficult time. I look forward to having a conversation with you.

What I have discovered about our homes is that creating a heart healthy space leads to peace and contentment. The bedroom is where it begins. Start with my complimentary pdf: 27 Bedroom Concepts To Maximize Your Health, Happiness and Peace of Mind. Design your space to your best advantage. Subscribe to my blog and special offers. You’ll receive this valuable Feng Shui Guide as a thank you gift.

Photo credit: Getty Images

Feng Shui Design For Better Immune Health

“You cannot always control what goes on outside. But you can always control  what goes on inside.”
–Dr. Wayne Dyer

Staying healthy is a premium during this Covid-19 quarantine. Immune health isn’t necessarily a goal we connect with our homes but in reality our spaces are the barriers against illness. I have been contemplating what will be useful to you during this extraordinarily difficult time. I have curated ten adjustments and ceremonies (a qigong practice too) to help you minimize stress, strengthen your immune health and a Feng Shui tip for the front door to get clarity about what course of action to take.

Defense against stress
Over the past 20 years scientific studies have reported stress is the number one causes of illness besides inflammation. If you are working from home and if you are looking after your children, place three lush, green plants in every room where you work and also where you supervise your children. Plants enhance concentration, abate air toxicity, minimize tension, increase your immune health and lift your frame of mind.

Light the front entry (the brighter the better), both the outside and the inside of the front door. The front entrance represents your head besides your health, the light brings more clarity to your brain, helping you choose the right course of action to take.

Worried about the future? Adjust any dark small or narrow area near the front door or the door you enter often. Add sound here. Hang a bell on the door or a wind chime from the ceiling. Clean up any untidy plants at the front door.  Adjust the Helpful People area with a statue or an image of someone who is a mentor, teacher, someone you highly respect. It can also be an image of a deity. If a statue of a deity make sure it is up off the floor. Or place an image or statue of a dragon, (not red, that is a cooked dragon). They are mythical creatures who have benevolent intent to help humans. 

Lost your job during this time? Check to see if one of your doors, particularly the front door opens to a wall. This is known as a contrary door. Your shoulders may be starting to weigh upon your heart and lungs, depleting your pulmonary system, weakening your ability to ward off virus and illnesses. Adjust this feature by hanging a mirror (be sure not to cut off the top of your head nor chin) on the wall that you see as you enter. This wakes up your Ch’i .

SARS outbreak of 2003, scientists discovered the infectious disease spread like wildfire throughout an apartment complex via the sewage pipes. Clean your sewage pipes. If you live in an apartment building contact your landlord.

Harmonize Your Energy
Dried orange peels were used for centuries in ancient China. They were an important part of traditional Chinese medicine. Perform a ceremony with nine whole oranges. Cut nine circles out of each orange for a total of 81 circles. Break those down on a plate and while doing so see the light of 10,000 Buddhas being infused into the peels. Start at your front door and walk around your home (either clockwise or counter clockwise) casting the peels onto the floor. Visualize the light of 10,000 Buddhas is removing any sick Ch’i, bad luck Ch’i and bankruptcy Ch’i, instead happy Ch’i, wealth Ch’i and abundant blessings have come to nest in your home. Best to do this at 11:00 p.m.

Acrid odors have been used in China for centuries to stave off illness. Hang one of the following in your space. Be sure it is visible to everyone. You are adjusting by the sense of smell.
Cloves of garlic
Curry, dill or duren
Garlic chives
Red pepper
Raw onions
Orange peel

Besides cleansing your surfaces, take the opportunity to cleanse your lymphatic system. “This system builds immune health by making special white blood cells called lymphocytes that produce antibodies which are responsible for immune responses that defend the body against disease.” (Unity Point) Tai Chi Forest qigong shares a calming, clarifying short video on tapping the lymphatic meridians. 

According to Thich Nhat Hanh, “a mantra is a magic formula that, once it is uttered, can entirely change a situation, our mind, our body or a person. But this magic formula must be spoken in a state of concentration-that is to say, a state in which body and mind are absolutely in a state of unity.” Tara is the “Mother of all the Buddhas” and she protects the welfare of all beings. Find an image of Red Tara to help you focus. Red Tara eats up illness. Her right eye reflects the sun and kills the virus. The left eye reflects the moon. An elixir pours out of her eyes healing those afflicted. As you face her she connects to your heart and the light sends to you comes from your heart and circles the planet. As you visualize the above, chant, “Om Tara Tuttare Ture Soha” 108 times.

Kindness matches the same vibration as abundance. Perform one good deed a day for 27 days or 9 good deeds a day for nine days to improve your luck and strengthen your cures.

I wish for you good health, peace and hope.

Allow me to help you arrange your home where you feel fully supported. I am available for a full consultation Service or for an hour telephone conversation. Details are at this link Feng Shui A La Carte. Think of it as a fairy godmother for your house.

What I have discovered about our homes is that creating a heart healthy space leads to peace and contentment. The bedroom is where it begins. Start with my complimentary pdf: 27 Bedroom Concepts To Maximize Your Health, Happiness and Peace of Mind. Design your space to your best advantage. Subscribe to my blog and special offers. You’ll receive this valuable Feng Shui Guide as a thank you gift.

Yang Metal Rat: Live 2020 Without Limits

“If you want one year of prosperity, grow grain. If you want 10 years of prosperity, grow trees. If you want 100 years of prosperity, grow people.”
– Chinese proverb

Since 2700 BC the “Hsia” calendar, also known as the Chinese almanac, delivers annually a cosmic plan to help us navigate our course through the seasons. In the Zhou dynasty star gazing meant survival for agrarian cultures of China. The emperor would assign his court astrologers to calculate the rotation of the planets to prophesies what actions to take in conduct and character to insure a plentiful harvest and good fortune.

2020: Heaven’s divine order has delivered the Yang Metal Rat, all shiny with an exuberant air and ready to take charge. Metal and Rat are an amalgamation of the Heavenly stems and the Earthly branches which are the oldest known tool for Chinese fortune telling. Yang Metal Rat has imprinted its energetic blue print upon this year gifting humans with the challenges and endowments that will help us to not just survive, but evolve and thrive.

Yang Metal Rat begins a new sixty year cycle. Water is the start of life. It also represents wisdom and social interaction. It is fitting the Rat, who is connected with Water, is the first animal of the Chinese zodiac and wise souls are they. Their clever minds can make a quick witted response to tame a difficult situation. If we adopt Rat’s willingness to take a grounded, peaceful approach when conflict arises, we will be safe from a compromising, perhaps even a dangerous situation. Very social and caring Rat is devoted to family and friends. Find ways to show your loved ones how much you care with displays of affection, small gifts and acts of service like washing the car or taking the garbage to the curb. For the Rat love runs deep and when things go sour they can easily get their toes stepped on. But they are well equipped to transform a sour situation into calm understanding with their philosophical perseverance and grace. Inquire into your partner’s love language. Translated into 16 languages, Dr Gary Chapman’s Five Love Languages® has saved partnerships around the world and may offer some insight into yours. This year consider what it would mean to you, your loved ones and friends if you cultivate a disposition of peace, hope and happiness. The takeaway from the Rat’s inherent nature is be caring. Kindness always wins.

The Five Elements – water, wood, fire, earth and metal – are believed to be the basic components of everything in the Universe. The second factor of the energetic blueprint is the presiding Five Element. It is the modifier that accompanies the zodiac animal’s influence. In 2020 Rat is the “earthly branch” and Metal is the “heavenly stem”. According to Feng Shui master Raymond Lo, Metal feeds Water so we might expect a relatively peaceful year however it’s a Yang (strong) Metal which is often associated with a destructive weapon like a big sword. The characteristics of Yang Metal people are: warrior-like, loyal, honest and reliable with strong leadership skills. They have a deep desire for justice in the world but use fighting to resolve issues. Its influence on Rat will influence Rat to mimic the energy of aggressive ocean water – situations this year are poised to become combative. Keep in your thoughts that diffusing a scene before it becomes heated will get you what you want.

With regards to the environment we can expect to see Water (flooding, heavy rainstorms and tsunamis) and Fire related disasters which include sea and air accidents. Metal and Water weaken Earth so there will be earth linked disasters (landslides, sink holes, mining accidents, earthquakes and buildings collapsing).

The Water element will weigh heavily on the morale of buyers in the stock market. Time for a more conservative approach and prudent expectation in your transactions. That being said certain industries will prosper. For instance “the Rat is a Peach Blossom, (star of Romance) and along with the Metal element which symbolizes the skin, teeth and bones, beauty and grace will be enhanced. There will be a boom in the beauty and entertainment industries.” You may look into these types of investing options but remember always seek professional advice first.

In terms of health, the Metal element represents the lung, nose and skin. The Rat, a Water element, is related to the kidney, urinary system and sex organs. Excessive amounts of Water can cause problems in these areas. Because both Fire and Earth are absent the stomach (digestive issues), the pancreas (diabetes), the immune system and the heart (blood circulation) will be affected. (Raymond Lo) 

The current coronavirus epidemic has brought our attention into sharp focus to maintain a healthy immune response which can be as simple as getting adequate rest, (make sure your bed is in command position for optimal rejuvenation); drink plenty of water; limit exposure to screen time; restrict caffeine and alcohol consumption; eat local, purchase your food, if possible, from a Farmer’s Market and cultivate loving relationships. These practices eliminate stress which is the main cause of disease and illness. “A virus is an opportunistic bacteria looking for a weakened immune system.” – Dr. Joe Dispenza,

The weaving of positive energy into your everyday life brings success. Here are 10 practices to help you prioritize, maybe even help you define your purpose. My hope they will help you rearrange your perspective to live 2020 without limits.
Act as if you are an unstoppable force.
Remind yourself everyday of why you are here.
Visualize your future and live for it.
Express gratitude.
Find your sweet spot.
Look for beauty everywhere no matter how imperfect.
Let yourself go – surrender to your genius.
Share your gifts with others.
Seek to transform chaos into peace.
Remain gentle and do kind deeds

Prosperity
Lù is different from wealth and happiness. It means achieving a high rank which leads to an affluent and fortunate life. Adjust the Feng Shui in your home: place your bed, desk and stove in command position. Make sure the front entry is open, welcoming and free of clutter especially shoes for that means chaos. Place an image of a deer where it is visible for the sound of deer and prosperity in Chinese are identical. One hundred deer represent ‘prosperity one hundred times over’ (bai lù). A symbol for prosperity and nobility, the peony is the flower of wealth, rank and honor. The image of the peony in a vase expresses the wish for prosperity and peace. Place peonies in the wealth gua or at the front door. 

Lunar Leap April (May 23 – June 20)
In the Chinese lunar calendar every three years is a small Leap year and a big Leap year every five years. The line up of the stars creates a unique and favorable situation. Regardless of which Zodiac animal you are, the luck is most likely favorable for everyone between May 23 and June 20. It’s a good time to get married, relocate, start a new business, purchase real estate, make investments, break ground for new construction or remodel your space.

Timing
If you are looking to build a new home, remodel, plan a wedding, purchase a home or sell one, when you start has tremendous influence on the outcome of your event. Beginning on the right foot with an auspicious date and time will bring more success to your endeavor. Contact me, bette@shenmenfengshui.com for details.

Allow me to help you arrange your home where you feel fully supported. I am available for a full consultation service or for an hour telephone conversation. Details are at this link Feng Shui A La Carte. Think of it as a fairy godmother for your house.

What I have discovered about our homes is that creating a heart healthy space leads to peace and contentment. The bedroom is where it begins. Start with my complimentary pdf: 27 Bedroom Concepts To Maximize Your Health, Happiness and Peace of Mind. Design your space to your best advantage. Subscribe to my blog and special offers. You’ll receive this valuable Feng Shui Guide as a thank you gift.

2020: Your Soul In Focus

“Sometimes life is about risking everything for a dream that no one can see but you.”
– Enrique Iglesias

2020 is the year of conscious living. What this means is there will be a pronounced shift from operating via our intellect to living from our heart. We can take real advantage of this incoming energy when we marry our soul desires with our purpose. This alignment is the kind that incites our joy which creates good timing, prosperity and abundant opportunities. If you want to realize your dream for 2020, here’s your opening to envision “your future you”.

Beginning is not so difficult when you understand that physical reality is not fixed but malleable and can be manipulated for positive change. Now through the end of the year is a perfect incubation period for imagining, setting intention and seeing all the details. Explore the dynamic, prosperous person you are, first in the subtle realm, by writing out your day to day activities. See all the elements of the work you’ll be doing. Imagine what your good health looks like. Envision the high value relationships you will attract and muse over the opportunities you want to see happen. Invest in this daily and you will create a solid foundation for your future you.

Master this shift with four areas of the Bagua that enhance personal development. Blend Feng Shui design with self discovery and I think you’ll be pleasantly surprised by the alchemy. Isn’t it time to go for what you want?

Knowledge/Self Cultivation
Self awareness is the foundation to understanding your potential. The Knowledge area, Gen, of your home (front left corner of the house) is referred to as the Mountain. It is the time to strategically withdraw and muse over your experiences. Hiking up a mountain trail and resting at the summit is a form of contemplation. The fresh mountain air stimulates deep breath and this activates the brain, opening the channels for your intuition to directly access your cognitive functions. Which means your decision making is direct, fluid and connected to your desires. Literally this may be achieved with spiritual breath work like the Nine Step Breathing. In Feng Shui design, place an intentional object in this area. It can be a wall hanging of a mountain you love; or paint the room or a single wall the color of this gua (blue, teal, turquoise); or hang a clear, faceted crystal for clarity. With proper visualization, anyone of these adjustments will encourage mental reflection and remind you to perform daily meditation. The gateway to your success is your intuition and meditating helps you connect to the world through it with a calm mind. Dedicate time to ponder your behavior, your choices and your experiences. You will be in sync with your goals and confident to release beliefs and behaviors that will not serve you in 2020.

Helpful People/Travel
Heaven is the complement of Earth, the Yang of the Yin. The duality of Yang and Yin creates balance. You can bless your endeavors with the help of Heaven. You can manifest your intentions with the ease of Helpful People. Chien is in the front right corner of the house. This area symbolizes the head. If you are experiencing fuzzy thinking, distraction, confusion, obfuscation and you really want a shift to occur, place an image of a person who is helpful. It may be a public figure you admire, a mentor who has helped you or a deity whom has assisted you in times of need. Set the intention to amplify a ‘clear head’ and laser focus. Also pay attention to a streak of bad luck with contractors, vendors or service people. If it’s taking longer for the work to be completed or materials are misplaced or stolen, this drama consumes your valuable time where you could be doing something else. This is another opportunity to place a cure in this area. But remember do not place two.

Fame/Reputation
In the central back area of the house is the Fame gua. Its Chinese name Li means ‘clinging’ but it also signifies ‘brightness’. The sun and the moon cling to the heavens brightening the world. Grass and trees cling to the earth prospering the world. The I-Ching (from which the Bagua derives) describes the intention of Fame/Li in the following. “It is advantageous to persist to clinging to the right object; then what is intended can progress smoothly. When clinging to the right object, one must act with tenderness. i.e. remain steady with it and nourish tenderness….(iching123.com).” In the Bagua metaphor the eyes symbolize (the light that shines through them) Fame. If you are stymied by inaction, if you are ruminating and cannot access what your heart is telling you, if you are searching but your eyes cannot perceive what you truly desire, place an adjustment here to carry out your aspirations for 2020. The color is red and the triangle shape represents Fire. Remember this is the area where your reputation shines onto your community.

The Center
As you prepare for a transition in your life, call upon the Center of your home to provide support. It is the center of your Universe. It is your domain, your place to collect yourself, poise your thoughts and absorb life events and to pull it all together. In the transcendental sense it is mental, emotional spiritual and physical health. When you are experiencing a shift or growth, life may feel unstable. Create firmness here. Add yellow (orange or brown work too) if you need to feel safe and trust your ideas. When the fruit of our labor have been harvested we are ready to push on. Place an adjustment in the center for a harmonious conversion to the next stage. With change disarray may suddenly appear. Go to the Center, pause and let Earth support you as you move through the life lesson. Because the four sides are equal and it lends soundness, the shape is the square.

We all carry the initiative to awaken our heart and identify our purpose which lifts everyone on this planet. My hope is you find this time insightful, fertile and rewarding for however you choose to fulfill your potential.

Want to get started right on designing your future you? A well designed space allows you to access positive energy at all times. Call me, 503-232-2543 and I will help you arrange your home where you feel fully supported. I am available for a full consultation https://shenmenfengshui.com/services/consulting/ or for an hour telephone conversation, Feng Shui A La Carte. Think of it as a fairy godmother for your house.

What I have discovered about our homes is that creating a heart healthy space leads to peace and contentment. The bedroom is where it begins. Start with my complimentary pdf: 27 Bedroom Concepts To Maximize Your Health, Happiness and Peace of Mind. Design your space to your best advantage. Subscribe to my blog and special offers. You’ll receive this valuable Feng Shui Guide as a thank you gift.